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Understanding the Effects of a Keto Diet on Your Body: A One-Month Journey

It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ...
May 03

The Impact of Diabetes on Kidney Health: Diabetic Nephropathy Explained

Early detection and timely intervention are key to managing diabetic nephropathy effectively and preventing further complications....
Apr 23

Heart-Healthy Choices: How Salt Substitutes Can Prolong Your Life

By adopting healthier seasoning alternatives and incorporating salt substitutes into daily cooking, individuals can take proactive steps towards reducing their risk of cardiovascular disease and ...
Apr 11

Battling the Rise of Kidney Stones Among Gen Z and Millennials

By adopting healthier habits, such as staying hydrated, maintaining a balanced diet, and engaging in regular exercise, individuals can protect their kidneys and reduce the ...
Mar 07

ICPA Introduces Remin - A Revolutionary Re-mineralizing Toothpaste For Those Predisposed To Cavities

The product will be available across all leading pharmacies in the country as well as through popular e-pharmacies....
Jan 02

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Sridevi's Alleged Low-Salt Diet: The Beauty Craze Explained

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Oct 06

What is “BLOOD PRESSURE”: 5 Simple Remedies for High Blood Pressure and Low Blood Pressure

What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-...
Sep 08

According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake

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Aug 28

Even Drinking Water Can Take Your Life: Tragic Tale of Excessive Water Consumption Which Claimed a Life

The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ...
Aug 05

27 year old student dies of heart attack: Alarming rise of heart attacks in mid 20’s

In a shocking turn of events, a 27-year-old student from IIM Bangalore, a premier educational institution, tragically lost his life to a heart ...
Jul 27

Sushmita Sen reveals about suffering from a severe heart attack recently and Addison's disease in 2014

Sushmita Sen says having an active lifestyle helped me survive the severe heart attack with 95% blockage in main artery. She also revealed her diagnosis ...
Mar 06

National Heart Health Month 2023 – The increasing importance of awareness

India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ...
Feb 16

World Pulses Day 2023 – Reasons why you should include them in your daily diet

In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ...
Feb 10

Salt - Effects of Consuming too much Salt

Salt is an extremely important component of flavor, But excess of salt in meals can lead to some side-effects or health risks. Let's ...
Feb 03

The nasal vaccine against COVID-19

iNCOVACC is a novel adenovirus vectored, intranasal vaccine for COVID-19. It has various advantages over injectable vaccines. Here are a few of them. ...
Jan 17

Does adequate hydration indicate healthy aging?

Hydration is important for all ages, and a population survey finds that about 50% of people do not drink recommended amounts. A new study has ...
Jan 09

Pills or Insulin – Which works best for diabetes management?

Of the various factors that contribute to diabetes, a sedentary lifestyle and improper intake of food constitute the major ones. Thus, along with drugs, insulin, ...
Jan 04

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Taking care of your kidney

The kidney is one of the major body organs that perform various physiological functions of the body. Following an active and healthy lifestyle is the ...
Dec 23

Nutrition for dialysis patients

Just like diet plays a significant role in managing major health issues like diabetes, and hypertension, it also plays a key role in recovering from ...
Dec 13

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Which salt should kidney patients consume?

Patients with kidney issues need to be cautious about the type of salt they consume. Let us check out which type of salt a kidney ...
Dec 06

What you need to know about the new blood pressure guidelines

The new definition of Stage 1 high blood pressure is a systolic pressure of at least 130 or a diastolic pressure of 80 or above. ...
Nov 11

Water - The essence of life

We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’...
Nov 04

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