Every year, on June 21st, the world comes together to celebrate International Yoga Day, a testament to the profound impact yoga has on our physical, ... Jun 21
Yoga is considered to be beneficial for the body. However, it is important to do yoga with the right technique under the guidance of your ... Dec 31
Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ... Aug 24
... Aug 01
Some of the main postures of yoga are considered beneficial in problems like pain, illness, stress, etc. Let us know about them.... Jul 22
Most of us do not know that there are some yoga postures that are very beneficial for your body as well as mental and emotional ... Jun 22
How we can keep our liver healthy. For this, we can follow some measures day by day. In today's article, we will discuss some ... Jun 22
The whole world celebrates 21st June as International Yoga Day. From India’s ancient tradition to the most effective science-backed holistic approach to a ... Jun 21
To keep both mind and body healthy, it is very important to meditate along with the practice of yoga. But in today's internet era, ... Mar 24
Here are some good examples of exercises that can help prevent chronic illnesses. ... Mar 16
To remove double chin, do these 5 yoga postures, the fat of cheeks and neck will be reduced It can solve many of our problems. ... Mar 01
The simple way to elevate blood circulation is through exercise. Here are a few exercises that can help improve blood circulation and lowers the risk ... Feb 28
Not only women, but men also experience muscle pain. Today we are telling you 3 such yoga asanas which prove to be helpful in arthritis ... Feb 09
Homemade curd is a great probiotic. Probiotics are useful for better digestion, boosting immunity and compensating the deficient calcium levels in bones. Here are some ... Feb 01
Lung breathing exercises are very beneficial for patients who have recovered from covid. Get started with some lunge breathing exercises for a healthy respiratory system.... Jan 08
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Dr.Sudhir Seth states that the back problem should not be neglected. Any continuous back pain for more than 3 days must be taken care ... Dec 14
Yoga not just helps improve physical health but is great for your mental health too. Yoga doesn’t need any equipment or machine. Here are ... Dec 03
Yoga can improve the quality of health which can help in reducing stress and improving the lifestyle. Embrace a healthy lifestyle today with yoga benefits ... Dec 03
Asanas can help in reducing your thyroid levels. Get started with yoga today with the top 5 asanas which can help deal with weight gain ... Dec 03
Yoga can help reduce thyroid issues and associated complaints like heart issues and trouble breathing. So, get started to deal with thyroid problems right away ... Dec 03
The butterfly pose is one of the best yoga asanas and is easy to practice. Learn yoga today with butterfly and keep reading this article ... Nov 23
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A yogi is identified by the way he sits in Padmasana. Along with this, the benefits of Padmasan are also many. This is a good ... Nov 10
Start with yoga which can help you with great health. Embrace a healthy lifestyle with yoga rules and learn more about yoga benefits ... Nov 10
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Saturday, June 01, 2024
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