Do you feel an intense burning sensation while passing stools or pain or bleeding? If your answer is yes, then you might be suffering from ... Nov 02
A rise in the body’s blood sugar becomes a matter of concern for a diabetic person. Here are some superfoods that are proven to ... Oct 15
Certain seeds have been added to the category of nutritious superfoods because they possess highly nutritive value. Here is the list of seeds you need ... Sep 10
Not only consuming flaxseed oil but massaging the body with it is also very beneficial, know its 5 benefits flaxseed oil Benefits: Massage the body ... Aug 03
Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ... Jul 20
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As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain ... Jul 14
Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ... Jun 27
Sunflower, flaxseed, and melon seeds are considered effective in increasing weight. In such a situation, you can take these seeds in your snack diet. Let ... May 16
It is necessary to consume good food for the heart because the heart is the main and special part of our body. There is no ... May 06
Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ... Mar 04
Proteins are the building blocks of life. We all need protein in our diet for proper growth and development. Here is the list of varieties ... Jan 25
Healthy eating is an important part of staying healthy as you age. Make smart food choices/eating habits with these simple tips ... Dec 20
Fatty liver disease has become common. Obesity and an unhealthy lifestyle with heavy alcohol consumption are the main contributing factors to it. It hinders the ... Dec 20
Constipation and an unhealthy gut can definitely affect your skin. Get started with a healthy lifestyle to keep your gut clean and embrace glowy skin. ... Dec 10
Seeds are tiny packets of health and nutrition. They provide great fibre, vitamins, minerals, monosaturated and polyunsaturated fats. Read to know more.... Dec 01
The theme for this year's World Sight Day is ‘Love Your Eyes.’ The theme is meant to help individuals to become proactive in their ... Oct 14
Hairfall is our common enemy. To fight this nightmare, it is important to attack it both internally and externally. Read more to know the solutions. ... Oct 06
Some people need medication to treat gout, but diet and lifestyle changes may also help. Here are some natural ways to lower uric acid level ... Aug 11
We often end up overeating our favorite meal or food. It gives us a satisfactory feeling. But many times it can also make you physically ... Jul 26
Phytochemicals are chemicals produced through plant metabolism. These have disease preventive properties.... Apr 17
You can add some collagen, or chia seeds, or hemp hearts, or any other supplements. But make sure to add them right before blending.... Dec 19
Studies suggest that one of the fundamental reasons individuals with hypertension can benefit from this routine is on the grounds that it decreases the salt ... Nov 26
Studies have proved that cinnamon can bring down glucose levels and improve insulin affectability, but you should restrict your admission of cinnamon to under 1 ... Sep 03
Following a healthy eating routine could prevent 30–50% of the people from the risk of developing cancer... Aug 28
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Saturday, June 01, 2024
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