Sleep quality as part of a complete CKD management strategy may result in improved blood pressure control, stress reduction, inflammatory regulation, and overall patient well-... Apr 29
... Mar 28
Present in locations ranging from hills to beaches, and deserts to cities, the hotels skillfully blend together local aesthetics and modern-day comforts along with ... Jan 18
... Sep 16
Unlock enhanced well-being through 5 simple home-based therapies. Elevate posture, reduce stress, and strengthen your core in the comfort of your own space, ... Sep 08
Blue light has been proven to affect the body’s circadian rhythm (natural sleep cycle) and cause digital eye strain while night mode reduces glare ... Jan 19
Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ... Dec 30
Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ... Dec 07
Menstrual pain, also known as dysmenorrhoea can be difficult to deal with at times. Let us understand what are the symptoms of menstrual pain and ... Nov 18
Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ... Oct 06
A stressful incident causes a rush of hormones, including adrenaline and cortisol, to flow through the body, whether it be the sudden appearance of a ... Sep 12
... Jul 04
A strong boundary should be created at work and leisure while working from home. Learn to draw a line between work and leisure to make ... May 16
Intermittent fasting (IF) is one of the most popular health and fitness trends in the world right now. It is being used by people to ... May 12
Start with hand reflexology and activate your brain and body. It works wonders in treating many problems and helps to destress and detox. Get started ... Apr 18
Dr. Abhishek Dixit, BHMS talks about homeopathic medicine available for diabetes. Homeopathy is very safe and effective for the treatment of diabetes and the best ... Apr 07
Here are some good examples of exercises that can help prevent chronic illnesses. ... Mar 16
Here are some surprising health benefits of walnuts which will force you to include them in your daily diet for better health. ... Mar 02
Apollo Hospitals have tied up with California-based deep-tech startup 8chili to help them increase patient engagement through virtual reality. ... Feb 26
An unhealthy lifestyle and poor sleep habits can really cause mismanagement in your life. Sleep has numerous health benefits. Get some tips to improve your ... Feb 25
The Winter season is at its peak. Pay little attention to these habits so as to avoid the risk of developing arthritis. ... Jan 08
Irregular periods are quite a common problem in women. To many of us, periods are coming delayed in 45-50 days whereas some are facing ... Dec 18
Herbal tea has many varieties, and each of them has several health benefits. Here's a list of five herbal teas along with their goodness. ... Dec 04
Yoga can improve the quality of health which can help in reducing stress and improving the lifestyle. Embrace a healthy lifestyle today with yoga benefits ... Dec 03
Around 20% who suffer from back and neck pain are in the age group of 16-34. Back pain is a serious issue as it ... Dec 02
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Saturday, June 01, 2024
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