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Stay Cool This Summer: Government of India’s Guidelines for Heat Protection

As temperatures soar, it's essential to take proactive steps to protect yourself and your loved ones from the dangers of extreme heat. ...
Jun 01

CIE at IIITH commences AVISHKAR Accelerator Winter 2023 cohort

Cohort started with 6 startups, selected from over 150 applications. In deeptech, medtech, media tech and mobility domains. Startups will get up to INR 40L ...
Dec 13

Immunity Boosting Measures for Optimal Health during Winter

Deficiencies of vitamins and minerals in plasma concentrations can lead to a reduction in the performance of the immune system functioning, representing a key contributor ...
Dec 11

World Arthritis Day : A Deep Dive into Joint Health with Dr. Gaurav Seth

The expertise shared provided a guiding light for those navigating the challenging terrain of arthritis, reaffirming the importance of early intervention and holistic care. World ...
Oct 19

Arthritis management – Tips to manage arthritis effectively

Take a look at these tips which will help you manage the condition of arthritis effectively. ...
Feb 25

Know what makes you lazy in winter?

Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ...
Jan 10

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

Stroke – A medical emergency

Stroke is an emergency. Early diagnosis and timely treatment lead to higher survival rates and lower disability rates. Stroke can happen to anyone, any age, ...
Jan 02

Winter care tips for elderly group

The elderly and children are the two most vulnerable groups to health problems when the season changes or temperature drops. Here are a few tips ...
Dec 30

Superfoods to relieve joint pains

Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ...
Dec 30

Tips to lower the risk of COVID post Vaccine shots

As there is a massive surge in COVID cases in some parts of the world, here are some tips to lower the risk of contracting ...
Dec 26

Tips to stay active during winter

Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ...
Dec 26

Best Winter SuperFoods

Winter season brings a lot of seasonal variety of fruits and vegetables. Let us check out some of the best winter foods this year 2022 ...
Dec 22

Benefits of Carrot and Beetroot Juice

Drinking carrot and beetroot vegetable juice have many benefits for the body. Let us check out some important health benefits of this amazing vegetable juice....
Dec 20

3 Ways To Safeguard Yourself From Air Pollution

Air pollution has affected not only Mumbai and Delhi but is causing havoc nationwide especially in winter months, causing smog in months of November and ...
Dec 19

All you need to know about WINTER WEIGHT GAIN

Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ...
Dec 17

Are you protected with COVID VACCINE?

Are we fully protected from coronavirus this winter to prevent cold, and cough issues? Let us check out the details. ...
Dec 17

Bronchitis and Bronchiolitis

We often get confused between bronchitis and bronchiolitis because they sound similar and affect the same organ which is the lungs. Both are very much ...
Dec 16

What makes you sleep more in winter? Ways to overcome it

Sleeping too much can be unhealthy regardless of the season. If you are sleeping 7-9 hours a day and still not feeling rested, talk ...
Dec 15

Winter and joint pain – Is there a connection?

Winter or a dip in temperature aggravates musculoskeletal pains. Once considered a disease of old age, joint, and muscle-related disorders are getting very common ...
Dec 15

Low-calorie Chinese Recipes that you can opt for

Are you saying “NO” to Chinese cravings? Well, say “YES,” to them with a fit and healthy body. Check out some interesting Chinese recipes with ...
Dec 13

Steps to protect your lungs

There has been a high rise in respiratory issues during the winter months. Let us not forget the pandemic issues which are one of the ...
Dec 10

Boost your immunity with seasonal foods this winter

Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ...
Dec 09

Mumbai's air quality index is worse than Delhi

For the second time this winter, Mumbai recorded worse air than the National Capital of India, Delhi. It has been noted that Delhi reported a ...
Dec 09

Superfoods to relieve joint pains

Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ...
Dec 07

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