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Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

TIPS FOR PREGNANCY CARE DURING SUMMER

Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy....
May 03

MiracleMe Introduces Revolutionary Orally Dissolving Plant-Based Nutrition Products

Sourced from nature, backed by science. All products of Miracle Me is all about eating fruits & veggies the easy way....
Apr 18

Fermenta Biotech Limited inaugurates customized premix manufacturing plant in Kullu, Himachal Pradesh

Fermenta Biotech Limited (‘Fermenta’) today announced the inauguration of its premix plant in Kullu, Himachal Pradesh. The Company can offer tailor-made premixes for industries ...
Oct 13

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Diabetes - Types, symptoms, complications and precautions

Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ...
Oct 27

Magnesium deficiency in children

In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ...
Oct 21

Benefits of Coffee for Brain Health

Feeling sleepy, grab a coffee! Let us check the details of how coffee works for the brain. ...
Sep 08

World Coconut Day 2022 – Say ‘No’ to sugary drinks and ‘Yes’ to healthy yet tasty coconut water

Coconut water is one of the most loved health drinks. You can eat it raw, drink it, and prepare tasty dishes out of it. It ...
Sep 02

How to create a holistic diet?

Healthy meals should include wholesome food. Focus on having a holistic diet which will help in a healthy mind and body. ...
Aug 22

Pros and Cons of Being a Vegetarian

If you are thinking of adopting a plant-based diet plan or thinking of going completely vegetarian, you are on the right page with us. ...
Aug 20

How To Start Meal Planning?

Meal planning is very interesting for a healthy lifestyle. It is important to learn about meal time with proper meal planning which can be exciting. ...
Aug 20

Is using honey instead of jaggery more beneficial? Know whose sweetness is more healthy in diabetes

Patients with diabetes often use honey or jaggery as a substitute for sugar. Let us know which of the two is the better option....
Jul 26

Improve your eye sight and get rid of spectacles with these simple natural remedies

Increased screen time and unhealthy lifestyles are contributing to the rise of spectacles at a very young age. Try these simple tips and natural remedies ...
Jul 25

Happiness lies in good health, study supports

Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ...
Jul 20

Vitamin A Deficiency – Risk factors and dietary supplements

Vitamin A is categorized as a micronutrient (needed in small quantities). It has a profound impact on the physical and mental growth of the child, ...
Jul 18

Yuvraj Singh joined hands as an investor with Nutrition Brand Wellversed

Well-versed as a company that develops nutrition brands and is primarily focused on nutrition."Yuvraj decided to invest in Well-versed. They are presently ...
May 31

Laurik Nutraceutical Launches 'Laurik Bites' to Improve Sleep, Focus, and Gut Health

Sleep plays a major role in cleaning out toxins in the brain and throughout the body. The system that removes toxins is 10 times more ...
May 25

6 Cooling and refreshing drinks for summers

Keeping yourself hydrated is the best way to keep your body cool in these summer times. Apart from drinking water, include these summer drinks in ...
May 06

The Gene Box and personalised nutrigenomics

Learn how the Gene Box is using the relationship between nutrients, diet and genetics also known as nutrigenomics, to help 20% of India's population ...
Mar 02

Indian Startups that can help eradicate nutritional deficiencies

One-third of the world’s stunted kids reside in India along with one-fourth of the world’s anaemia patients. Learn about the Indian ...
Feb 16

Cancer Care- Diet Tips For Cancer Patients

How to eat during cancer treatment, know diet and some truths and lies related to cancer When you are undergoing treatment for cancer, you should ...
Feb 14

Winter foods that helps build your child’s immunity

Winter brings with it, fresh variety of nutritious fruits and vegetables. Let’s know about some winter-centric foods that will help your kid stay ...
Jan 11

Black alkaline water – Health benefits

Alkaline water has a greater pH than normal tap water. It neutralizes the acidic content in the body, thereby, preventing a number of ailments and ...
Dec 24

Top Sources of Vitamin D Foods

Vitamin D foods have many benefits for health. Start with these foods today to gain maximum benefits of Vitamins which can help boost a good ...
Dec 24

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