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Immunity Boosting Measures for Optimal Health during Winter

Deficiencies of vitamins and minerals in plasma concentrations can lead to a reduction in the performance of the immune system functioning, representing a key contributor ...
Dec 11

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

Top 15 Best Mind Boosting Foods

Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ...
Aug 27

Diet plan for Blood Pressure Control

Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ...
Aug 04

Do not consume these 5 foods with papaya, these combinations can be harmful to the health

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Aug 01

Tips to stay healthy in monsoon season

One of the primary reasons various common monsoon diseases enter our bodies is due to a weakened immune system. For good health, a balanced diet ...
Jul 13

Motivating tips for working women

Many women develop depression, irritability, and resentment due to work stress. Then they do not get happiness from anything. In such a situation, you can ...
Jul 07

Best Home Remedy for Sore Throat And Runny Nose

Today, we will discuss a home remedy that will not only give you relief from a runny nose and sore throat but will also help ...
Jun 27

Beat seasonal allergies with these natural tricks

Monsoon also called the season of allergies is often accompanied by infectious diseases. But with these natural remedies and tricks, you can easily say goodbye ...
Jun 22

Do you sweat too much? Know what is its treatment according to Ayurveda

Excessive Sweating Causes: Sweating is very normal, but some people sweat a lot. This can also happen due to some disease in the body.Let ...
May 25

6 Cooling and refreshing drinks for summers

Keeping yourself hydrated is the best way to keep your body cool in these summer times. Apart from drinking water, include these summer drinks in ...
May 06

The balancing of ayurvedic doshas

Vatta, Pitta, and Kapha are the three basic principles (doshas) of Ayurveda. They determine the nature, transformation, and structure of the body. Know more about ...
Mar 29

Artificial Sweeteners – Pros and cons

Artificial sweeteners are low calories sweeteners. They have several pros and cons. Read on to know more about it. ...
Feb 19

Diabetes Diet: Diabetes patients eat these vegetables to control blood sugar level

Diabetes is the root of many diseases. If it is not controlled in time, it can lead to many other physical problems. To manage diabetes, ...
Feb 14

Yoga for gut health

A healthy digestive system is important for living a healthy life. And the secret to a healthy digestive system is a healthy gut. Improper gut ...
Jan 19

Pregnancy discomforts - Ways to cope with them

Few discomforts are normal in early pregnancies. But if these discomforts become quite severe, you need to talk to your doctor. Here are some common ...
Jan 12

A fan of black coffee and dark chocolate? It's in your genes, a new study says

An insight into the habit of consuming black coffee and bitter chocolate...
Dec 31

Know about the basics of Ayurveda and its doshas?

Know your doshas and strike a balance through Ayurveda with a healthy lifestyle. Embrace a healthy mental and physical well being with the ayurvedic doshas ...
Nov 02

All about bottle gourd toxicity

Bottle gourd toxicity is a health condition that can lead to poisoning and disturb blood pressure levels in the body...
Oct 21

Healthy foods that actually taste good

For many of us, the mental image of healthy and nutritious food is bland and boring. Our firm-held notion that tasty food is always ...
Oct 19

An Indian diet for diabetes

The goal of dieting if you have diabetes is to lower the risk of heart diseases, manage weight and control your blood sugar level....
Sep 24

Diet Chart for Diabetes/sugar Patient- A must read for every diabetic patient

This is special for those of you who have diabetes, a friendly diet plan, what to eat and what not to eat when you have ...
Sep 04

XPhyto launches first commercial biosensor for Oral Disease

Latest Pharma news update...
Aug 31

Know the advantages and disadvantages of Absinthe

So let's know what can be the benefits of absinthe and will also know about some disadvantages. It is very important to know all ...
Aug 27

What to eat and what not - tips on diabetes.

This is special for those of you who have diabetes, a friendly diet plan, what to eat, and what not to eat when you have ...
Aug 25

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