The comprehensive analysis revealed that engaging in physical activity can significantly reduce the risk of depression by 23% and anxiety by 26%.... Apr 29
Indiscriminate usage of pesticides and insecticides in growing vegetables is causing cancer cases mounting: Experts.... Apr 20
Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ... Dec 21
According to the National Center for Biotechnology Information, “the Asian tiger mosquito is an aggressive biting mosquito native to Asia that has colonized all continents ... Sep 22
Regular exercise or physical activity is one of the best habits to be incorporated into daily life. It is good for the body as well ... Sep 20
Knowing the cause of brain fog can help you deal with it. It is important to eliminate the cause of brain fog by knowing the ... Aug 26
Gestational diabetes is diabetes during pregnancy. It can negatively affect both the woman and her baby. Know everything about it so as to prevent it. ... May 27
Here are some essential tips to keep your heart healthy in this scorching heat and prevent heart-related diseases. ... May 11
Do you know that the consumption of sesame can prove to be very beneficial to reduce high blood pressure? Yes, you read that right! Benefits ... May 10
Any physical activity is better late than never but earlier in older age, better still ... Feb 21
Of the 30 most air-polluted cities in the world, 22 belong in India. One startup plans to clean and bring better air to India'... Jan 25
Osteoporosis is a silent bone disease with no early-stage symptoms. This disease condition can severely impair your mobility and independence ... Oct 20
Research shows that having plants in your workspace will help you concentrate and even relieve stress. There are times when people struggling with anxiety, depression ... Sep 25
Boost your mental health and live a stress-free life with these easy tips ... Sep 14
When we think of “me time†or “self-careâ€, it appears as if we are being a bit self-indulgent. But this notion needs to ... Apr 09
New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time... Nov 27
At a time when many people are homebound due to COVID-19, new WHO Guidelines on physical activity and sedentary behaviour, launched today, emphasize that ... Nov 26
Fear, worry, and stress are typical reactions to perceived or genuine dangers, and on occasion when we are faced with uncertainty or the unknown. So ... Sep 15
27th National Senior Health And Fitness Day will be celebrated in US today albeit in low scale ... May 27
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Saturday, May 11, 2024
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