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TIPS FOR PREGNANCY CARE DURING SUMMER

Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy....
May 03

Moving Towards Better Mental Health: Know The Impact of Low-intensity Workout For Your Mental Well-being

The comprehensive analysis revealed that engaging in physical activity can significantly reduce the risk of depression by 23% and anxiety by 26%....
Apr 29

It is not natural disasters but manmade barriers that block access to TB care

It is not natural disasters (like hurricanes or storms) which block access to TB care services most times, but manmade barriers that fuel injustices, inequities, ...
Mar 11

Eat regional, seasonal, traditional and just simple food (Ghar Ka Khana): Rujuta Diwekar, Celebrity Nutritionist

Eat as per your hunger, not as per a fixed measure....
Mar 11

Powerful, motivating and inspiring talks marked TEDx Hyderabad Women 2023 which was held with the theme "Two Steps Forward

Women deserve the right kind of public space just like men: Sharanya Ari, a Tamil Nadu IAS officer who is behind making Chennai India’s ...
Nov 17

Indian Spinal Injuries Centre Launches Robotic Knee Replacement: A Transformative Leap in Orthopedic Surgery

The number of joint replacements in India is set to grow at the highest rate in the world until 2026 and cutting-edge technologies such ...
Nov 15

Navigating World Diabetes Day in India: A Closer Look at the Battle Against Diabetes

According to the World Health Organization (WHO), a significant 77 million individuals aged 18 and above in India are struggling with type 2 diabetes. Additionally, ...
Nov 14

World Arthritis Day : A Deep Dive into Joint Health with Dr. Gaurav Seth

The expertise shared provided a guiding light for those navigating the challenging terrain of arthritis, reaffirming the importance of early intervention and holistic care. World ...
Oct 19

Understanding Arthritis: Causes, Cure, Precautions, and India's Battle on World Arthritis Day

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Oct 12

Dopamine and Its Impact on Your Brain, Feelings, and Emotions

Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ...
Sep 28

Our favourite cheese might just be a delicious way to boost our brainpower: Japanese Study Reveals Surprising Findings

The study revealed that cheese lovers had lower body mass indexes (BMIs), healthier blood pressure levels, sprightly walking speeds, and more diverse diets. These are ...
Sep 20

Short Bursts of Physical Activity Can Reduce Cancer Risk, Study Shows

The study reminds us that even a little bit of daily physical activity can have a big impact on our health, reducing the risk of ...
Sep 12

What is “BLOOD PRESSURE”: 5 Simple Remedies for High Blood Pressure and Low Blood Pressure

What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-...
Sep 08

The Rise of Wearable Health Tech: Revolutionizing Personal Wellness

Explore the evolution, key players, and profound impact of wearable health tech in the fast-paced world of healthcare technology. Discover how these smart devices ...
Sep 07

Celebrating World Spinal Cord Injury Day: How Important is Caring for Your Spine

By taking proactive measures to care for our spines, we can contribute to a world where spinal cord injuries are preventable, and those affected can ...
Sep 05

How to Deal with Pregnancy Problems and embrace some preventions

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Jul 24

80 percent adults suffers from lower back pain: Understanding its causes and cure

The National Institute of Neurological Disorders and Stroke states that around 80% of adults will experience lower back pain at some point in their lifetime. ...
Jul 15

A Story of Victory: Overcoming PTSD (Post-traumatic stress disorder)

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Jun 27

Stay fit with simple exercises

Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ...
Jan 07

Stroke – A medical emergency

Stroke is an emergency. Early diagnosis and timely treatment lead to higher survival rates and lower disability rates. Stroke can happen to anyone, any age, ...
Jan 02

How Vitamin B12 deficiency can affect the nerves?

These days many chronic problems have come to light that involve heart issues, cancer, diabetes, and liver problems. Majority of them are known to crop ...
Dec 31

Amazing health benefits of growing a plant

Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ...
Dec 21

Steps to protect the knee

Knee replacements are on high rise in India this year. Let us check out some essential solutions to protect the knee and keep knee pain ...
Dec 19

Why is sitting for long periods of time not good for the body?

Sitting for a long time can be harmful to the body. With everything going digital, many of us are confined to sitting at work or ...
Dec 17

Bone loss (Osteopenia) – Signs, risk factors and prevention

Age 30 is the peak of your bone health, where your bones reach their maximum strength this is known as peak bone mass. It is ...
Dec 09

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