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Biohacking 101: Boosting Physical and Mental Well-being

It is crucial to approach this field with caution, ensuring that ethical guidelines and safety standards are upheld...
May 22

Managing Health in the Heat: Demand for Medications Surges in India

It's essential for individuals to prioritize their health during hot weather by staying hydrated, using sun protection, and managing chronic conditions effectively with the ...
May 10

Understanding the Effects of a Keto Diet on Your Body: A One-Month Journey

It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ...
May 03

The Impact of Diabetes on Kidney Health: Diabetic Nephropathy Explained

Early detection and timely intervention are key to managing diabetic nephropathy effectively and preventing further complications....
Apr 23

Evidence shows risks associated with energy drinks in children

Newcastle University's study finds that energy drinks are associated with an increased risk of mental health issues among children and young people, including anxiety, ...
Feb 21

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Sridevi's Alleged Low-Salt Diet: The Beauty Craze Explained

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Oct 06

Even Drinking Water Can Take Your Life: Tragic Tale of Excessive Water Consumption Which Claimed a Life

The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ...
Aug 05

Recent Deaths of Gym Enthusiasts and Celebrities: Exploring Possible Reasons and the Importance of Balanced Fitness

The recent deaths of gym enthusiasts and celebrities have brought to light the importance of balancing fitness pursuits with overall health. While the gym can ...
Jul 22

Salt - Effects of Consuming too much Salt

Salt is an extremely important component of flavor, But excess of salt in meals can lead to some side-effects or health risks. Let's ...
Feb 03

Does adequate hydration indicate healthy aging?

Hydration is important for all ages, and a population survey finds that about 50% of people do not drink recommended amounts. A new study has ...
Jan 09

Taking care of your kidney

The kidney is one of the major body organs that perform various physiological functions of the body. Following an active and healthy lifestyle is the ...
Dec 23

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

Which salt should kidney patients consume?

Patients with kidney issues need to be cautious about the type of salt they consume. Let us check out which type of salt a kidney ...
Dec 06

Causes, Symptoms, and Preventive Solution of Gastroenteritis in Babies

Children are prone to stomach infection which is commonly termed gastroenteritis. Dr. Raj Kumar Paul gives useful insights on gastroenteritis in babies. He further explains ...
Nov 10

Benefits of cumin and fenugreek water for weight loss

Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ...
Oct 21

Healthy food choices for breaking karwachauth fast

Gorging on anything and everything after breaking the karwachauth fast can put your digestive health in trouble. Here are some healthy ideas to break your ...
Oct 13

Is your heart beating faster while resting also?

Whenever our heart beats faster or races for no reason, the first thing that comes to our mind is, is something wrong with my heart? ...
Aug 24

Should we drink seasonal juice when we have a fever or not?

You can consume seasonal juice without any fuss. You can get many benefits from this. Let us check the details ...
Aug 09

Dengue fever – Diet tips for faster recovery

There is a spurt in the cases of dengue in almost the entire country. Let’s be more aware of its symptoms, and precautionary measures ...
Jul 23

Symptoms and Types of Kidney Failure

Some people are at higher risk of kidney disease. Here, it is important to spread awareness about kidney diseases to prevent it at an early ...
Jul 12

How to treat diarrhea with food?

Despite the fact that diarrhea is extremely common, it can still be dangerous. You can become extremely dehydrated when you have severe diarrhea, Here are ...
Jul 08

Signs of dehydration

Hydration is so essential to our body. Our body needs water to carry out its functions. We know thirst is the most common sign of ...
Jun 25

Chronic kidney disease – Dietary management

Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ...
Jun 09

Summer and headache

The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ...
May 14

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