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Best Winter SuperFoods

Winter season brings a lot of seasonal variety of fruits and vegetables. Let us check out some of the best winter foods this year 2022 ...
Dec 22

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

Boost your immunity with seasonal foods this winter

Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ...
Dec 09

Diabetes - Types, symptoms, complications and precautions

Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ...
Oct 27

Gluten-Free Food for Weight Loss

Do you know that weight can be reduced even by making small changes in daily habits? One of these habits is to include gluten-free ...
Oct 07

Menopause Diet To Prevent Menopausal Weight Gain

Here are simple tips with lifestyle and diet advice to bring about relief to perimenopausal and menopausal changes. ...
Sep 03

What can I do to have a healthy heart at 40?

What can I do to have a healthy heart at 40? This question keeps on ticking our minds these days with heart attack cases on ...
Aug 24

Diet plan for Blood Pressure Control

Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ...
Aug 04

Top 4 Healthy Flour for Summers

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Apr 14

5 Frequently asked questions about Diabetes answered - Medicircle

Diabetic patients can take fruits but in limited quantities. Fruits are to be taken as a mid-meal and not with a meal or after ...
Mar 21

Genetic-caused Diabetes vs. Lifestyle-caused Diabetes - Medicircle

Learn the difference between diabetes caused by one's genetic makeup and bad lifestyle choices. With the cause know about the precautionary measures that can ...
Mar 21

Prevent the risk of arthritis with these lifestyle habits

The Winter season is at its peak. Pay little attention to these habits so as to avoid the risk of developing arthritis. ...
Jan 08

5 foods to keep you warm during the winter

Here are 5 foods that would not only keep you warm in the winters but also add healthy nourishment to your body....
Dec 06

6 Foods that can keep you warm this winter

There are many foods that can keep you warm and provide nutrients that are most necessary for the body during winters. Let's check out ...
Nov 20

How to prevent Diabetes? 3 ways to avoid it

9 in every 10 diabetes cases could have been prevented if some lifestyle improvements were made. Here are 3 habits to follow to reduce the ...
Nov 16

5 Rules for a Healthy Breakfast - Medicircle

A healthy breakfast can boost your mental and cognitive power. Here are five rules you need to know to make your day start on the ...
Nov 11

5 Indian superfoods - Medicircle

As winter is around the corner, you must stock your pantry with these 5 Indian superfoods. These will help you fight winter worries like dry ...
Oct 30

An Indian diet for diabetes

The goal of dieting if you have diabetes is to lower the risk of heart diseases, manage weight and control your blood sugar level....
Sep 24

Introduce millets in your daily diet for a healthy living

Millets can be used as food grain, as a cereal substitute. You can prepare lunch out of it, make porridge, infuse it into your cupcake. ...
Aug 20

Introduce millets in your daily diet for a healthy living

Millets can be used as food grain, as a cereal substitute. You can prepare lunch out of it, make porridge, infuse it into your cupcake. ...
Aug 20

Indian diet plan for weight loss

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Jun 16

Sehat Ki Baat, Karishma Ke Saat- Episode 3- Be Colourful, Creative And Innovative With Your Child’s Food Plate!

A must watch episode for every parent. Set a new dimension for your child’s nourishment and take it to another level. Learn about your ...
Mar 16

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