Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ... Jul 20
Gestational diabetes is diabetes during pregnancy. It can negatively affect both the woman and her baby. Know everything about it so as to prevent it. ... May 27
Sunflower, flaxseed, and melon seeds are considered effective in increasing weight. In such a situation, you can take these seeds in your snack diet. Let ... May 16
Read about some effective home remedies to get relief from migraine symptoms here. Here we are writing about some of the home remedies that can ... Feb 21
Winter brings with it, fresh variety of nutritious fruits and vegetables. Let’s know about some winter-centric foods that will help your kid stay ... Jan 11
Some dry fruits and seeds that are common to India are perceived to be weaker compared to foreign options like hazelnuts and macadamia. This is ... Dec 20
A healthy breakfast can boost your mental and cognitive power. Here are five rules you need to know to make your day start on the ... Nov 11
Fats have gathered a lot of bad reputation in people’s minds. Know the health benefits of 3 Indian fat sources. ... Oct 28
The goal of dieting if you have diabetes is to lower the risk of heart diseases, manage weight and control your blood sugar level.... Sep 24
All study and no play makes Jack a dull boy. This is very true and one should always keep a balance between work and studies ... Jul 05
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Friday, June 14, 2024
