Individuals whose parents themselves had heart problems before they had turned old – typically, father below 55 years and mother below 45 years – are the most ... Oct 19
Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ... Sep 28
Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ... Jan 07
How To Increase Heart Pumping: With the help of some simple measures, you can easily increase heart pumping, know the reasons for low heart pumping ... Sep 28
If you exercise for an hour along with consuming 1,050 to 1,200 calories a day, then in the first week you can lose ... Jul 08
The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ... May 14
Dr. Rakhi Gupta provides insights about PCOS and she emphasizes awareness about symptoms of PCOS for every girl and woman. She also informs about symptoms ... May 03
Children who are upset over talk can become victims of excessive irritability and many changes are seen in their behavior as well. To boost the ... Apr 20
To live a healthy life, it is very important to have a good lifestyle. Under this campaign, we will tell you tips and information to ... Apr 08
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Dance at your best if you are above 50 + years of age. Get started with dancing today!! This is a shout outcall for every woman ... Dec 21
Here's one simple lifestyle change that can help you burn more calories than jogging. Learn the benefits of taking the stairs.... Nov 08
Amidst the festivity of light and colours, many of us have been guilty of eating too many sweets and snacks. Running can be an effective ... Nov 06
Osteoporosis means porous bone making them more susceptible to fractures. It affects hips, wrist and spine bones the most. But with simple precautionary steps, it ... Nov 03
In this episode of Sehat Ki Baat, Karishma Shah and Ujwal Rathod give an overview to take care of your diet and be consistent with ... Jul 27
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Fitness guide for shedding a sedentary lifestyle... Mar 06
We must indulge in activities that increase our fitness levels and promote a high level of physical and mental health. ... Feb 06
New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time... Nov 27
It is important to manage stress for fruitful life , read on to understand the exercises with most impact on stress busting... Jun 20
Maharashtra reported 2,553 fresh coronavirus cases taking the case count to 88,528... Jun 09
Though recovery rates are going up UAE government is appealing to the citizens to practice a safe Eid... May 22
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Tuesday, May 14, 2024
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