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Biohacking 101: Boosting Physical and Mental Well-being

It is crucial to approach this field with caution, ensuring that ethical guidelines and safety standards are upheld...
May 22

Managing Health in the Heat: Demand for Medications Surges in India

It's essential for individuals to prioritize their health during hot weather by staying hydrated, using sun protection, and managing chronic conditions effectively with the ...
May 10

Understanding the Effects of a Keto Diet on Your Body: A One-Month Journey

It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ...
May 03

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Even Drinking Water Can Take Your Life: Tragic Tale of Excessive Water Consumption Which Claimed a Life

The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ...
Aug 05

Recent Deaths of Gym Enthusiasts and Celebrities: Exploring Possible Reasons and the Importance of Balanced Fitness

The recent deaths of gym enthusiasts and celebrities have brought to light the importance of balancing fitness pursuits with overall health. While the gym can ...
Jul 22

Salt - Effects of Consuming too much Salt

Salt is an extremely important component of flavor, But excess of salt in meals can lead to some side-effects or health risks. Let's ...
Feb 03

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

Causes, Symptoms, and Preventive Solution of Gastroenteritis in Babies

Children are prone to stomach infection which is commonly termed gastroenteritis. Dr. Raj Kumar Paul gives useful insights on gastroenteritis in babies. He further explains ...
Nov 10

Healthy food choices for breaking karwachauth fast

Gorging on anything and everything after breaking the karwachauth fast can put your digestive health in trouble. Here are some healthy ideas to break your ...
Oct 13

Should we drink seasonal juice when we have a fever or not?

You can consume seasonal juice without any fuss. You can get many benefits from this. Let us check the details ...
Aug 09

Dengue fever – Diet tips for faster recovery

There is a spurt in the cases of dengue in almost the entire country. Let’s be more aware of its symptoms, and precautionary measures ...
Jul 23

Symptoms and Types of Kidney Failure

Some people are at higher risk of kidney disease. Here, it is important to spread awareness about kidney diseases to prevent it at an early ...
Jul 12

Signs of dehydration

Hydration is so essential to our body. Our body needs water to carry out its functions. We know thirst is the most common sign of ...
Jun 25

Chronic kidney disease – Dietary management

Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ...
Jun 09

Summer and headache

The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ...
May 14

Chickenpox – Foods to eat and to avoid

Chickenpox is very common among children. Fever, headache, sore throat, and stomachache are some common symptoms. A healthy diet and easy homemade remedies can assist ...
May 13

5 Tips to reduce excessive sweating

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May 09

Top 5 benefits of Aloevera Juice

Instead of drinking aloe vera juice every day, drink it twice a week, it will also keep your health good and you will not have ...
Apr 21

Top 7 Good Habits for Healthy Lifestyle

To live a healthy life, it is very important to have a good lifestyle. Under this campaign, we will tell you tips and information to ...
Apr 08

Stay cool this summer with these easy tips

Summers has arrived. Keeping oneself cool in this hot temperature is very much required but difficult as well. Here are some easy natural ways that ...
Mar 15

Heatstroke – Symptoms and prevention

Overheating of the body results in heatstroke. It requires emergency treatment. It can have severe complications, untreated heatstroke can quickly damage your brain, heart, kidneys, ...
Mar 05

Tips to stay healthy in summer: Do these 5 changes from now to avoid diseases

Tips to stay healthy in summer: Winter habits can make you sick with the arrival of summer. So make lifestyle changes. Winter and coming summer ...
Feb 22

Causes, symptoms, and treatment of Typhoid Fever

Unhygienic condition is the main cause of typhoid. By following hand hygiene, you can prevent the disease. Know about the symptoms, diagnosis, and treatment for ...
Feb 19

4 Home remedies to treat fever

Fever is not a disease, it is a symptom or a sign of imbalance in the body. Do read to know the possible causes and ...
Feb 17

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