The problem of headaches is very common. But if someone is having frequent headaches, then it may not be a common headache, but a migraine. Migraine is a common disease nowadays. There are many signs and symptoms when a migraine occurs, which later turn into a severe headache. If a person has a headache 1-2 times a month, it is normal, and it is usually nothing to worry about. But if a person is having this headache problem again and again like 10 to 15 days in a month, then it can be chronic migraine. If a person is facing this type of condition for 3 consecutive months, then he should immediately contact the doctor, because if it is not treated in time then serious consequences can be seen to his health.
Who Is At Higher Risk Of Chronic Migraine In These 5 People?
- Obese people
Excess weight triggers migraine. Obesity causes constant inflammation in the body. Due to this, the hormones that cause pain are produced in the body. During a migraine attack, there is a similar release of these same hormones that promote pain. Which increases the risk of migraine in obese people.
- People with Obstructive Sleep Apnea
Sleep disorders also increase the risk of migraine. There is a strong association between obstructive sleep apnea and morning headaches. The person suffering from this has the problem of headaches in the morning. If this problem persists then it can cause chronic migraine.
- People with Hypertension
Both the conditions of migraine and high blood pressure are related to each other. High blood pressure triggers migraine, whereas migraine causes uncontrolled blood pressure. Therefore, it is very important to control blood pressure, otherwise, it can cause severe headaches.
- People with Family History
Like other diseases, your genes also play an important role in migraine. If someone in a person's family already suffers from migraine, then in this condition also the person is more likely to get migraine.
- People who smoke and consume alcohol
Smoking and consuming alcohol can cause migraine problems. Studies have also found that these activities trigger migraines. Therefore, if you often have a headache problem, then stay away from smoking and alcohol, otherwise, it can increase the problem.
- In case of insomnia problem
Insomnia is one of the major risk factors for migraine. People who are unable to sleep properly often experience headaches and irritability. If a person is already suffering from headaches, then not getting enough sleep can increase the risk of migraine.