It provides kids minerals, such as calcium, potassium, magnesium, sodium, iron, phosphorous, and zinc
1/5
Bananas are a great option for a first solid food for babies
2/5
Beans are highly nutritious and an excellent source of many nutrients, including fiber, folate, magnesium, and plant-based protein
3/5
Cabbage is an excellent source of dietary fibre & Spinach has a high amount of water in it which keeps the baby hydrated
4/5
It has Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight
5/5