1/5
Guava- Vitamin C 100 Grams of Guava contains 228.3 mg of Vitamin C
2/5
Orange- Vitamin D One cup (237 ml) of fortified orange juice contains up to 100 IU of vitamin D
3/5
Avocados- B Complex Avocados contain B vitamins like folate, niacin, riboflavin, and thiamin
4/5
Pomegranate- Zinc It provides 2-12% of the daily value per cup
5/5