These days many Tv actors and celebrities have witnessed heart issues and cardiac problems. This is mostly seen by people who have been into fitness and gym workouts. Let us not forget that actors from all industries, whether Tv or Bollywood, need to be fit and in the best shape. In the rat race to get the best physique, people are striving hard and working out in the gym. 

Siddhaanth Vir Surryavanshi - A sudden collapse in the gym

One such news which came to light yesterday is about a Tv actor, Siddhaanth Vir Surryavanshi who was reported to have heart issues by suddenly collapsing in the gym while working out. Heart attacks while exercising have become a common issue these days. The reason behind the demise of Siddhaanth Vir Surryavanshi remains unknown as of now. 

All you need to know about Siddhaanth Vir Surryavanshi

Siddhaanth Vir Surryavanshi is a famous Tv actor who became a star and came into the limelight with Kasauti Zindagi Ki, Krishna Arjun, and Kya Dil Mein Hain. He was one of the popular names in the Tv industry. 

Does overtraining and overexercising cause heart attacks?

Well, it is unknown about the reason behind the heart attack which is especially on the high rise these days among youngsters who work out in the gym. There have been many cases where celebs have lost their lives in the gym or due to workouts. It has been claimed that there are a few reasons behind this problem of heart attacks occurring in youngsters which are as follows-

• Stress 
• Addictions like smoking and alcohol 
• Overtraining and over-exercising in the gym
• Consuming supplements in high amount 
• Consuming protein shakes 

Earlier, it was found that people with strong genetic predispositions to heart and cardiac issues were more prone to heart attacks. However, now it has been noticed that youngsters who are fitter are facing an incidence of heart attacks. 

Celebs who lost their lives due to heart attacks

In the last few years, there have been many cases of death due to heart attack and heart failure mainly due to over-exercising or heart attacks. The list of the celebs who have witnessed heart attacks and cardiac issues is as follows- 

• Siddharta Shukla 
• Singer KK
• Puneet Rajkumar 
• Surekha Sikri 
• Praveen Kumar Sobti 

There are many causes of a heart attack. Some of the common causes of heart attacks include high BP, obesity, unhealthy diet, lack of exercise, stress, cholesterol, and alcohol. These are believed to be high-risk factors for heart attacks. With high rising cases of heart attack, over-exercising and workouts are also considered high-risk factors for heart attack.