Mental Health Issues Impact Studies in 3 out 4 Female Students: PeakMind Study

▴ women Mental Health
According to insights from PeakMind's experienced counselors, there appears to be a notable trend wherein females demonstrate a greater inclination to engage in open and detailed discussions about their concerns compared to their male counterparts.

Bangalore, April 2024: PeakMind, a digital counselling and therapy platform, on studying a sample of 11, 000 students across India, reported that approximately 75% of mental health-related inquiries were reported by female participants. Moreover, 3 out of 4 women complain about their health issues affecting their ability to concentrate on studies.

PeakMind’s counsellor, Ms. Srishti, shared: “Women’s health is highly ignored from a young age. Most of the female students I talk to have PCOS or are on the verge of having it, so some help is needed to understand the causes and create better support and understanding instead of just naming them women to whom emotions handle nahi kar pati. Female students also accounted for around 65% of inquiries concerning weight management. PCOS is associated with mental health challenges such as anxiety, depression, and negative body image. The hormonal imbalances and physical changes can also contribute to emotional distress.”

She further added, “Sexual and relationship issues and concerns related to anxiety and confidence are also more prevalent among female students. There is a strong link between our physical and mental health and getting to the root of the issue to resolve it is the need of the hour. Mental well-being affects physical health, influencing factors like immune function, cardiovascular health, and susceptibility to illness. Conversely, physical health impacts mental wellness, with exercise, nutrition, and sleep playing vital roles in mood regulation, stress management, and overall psychological resilience.”

 

Neeraj Kumar, Founder & CEO PeakMind shared in the same vein, “Body consciousness in women involves complex psychological dynamics. It affects their self-esteem and emotional well-being. Many struggle to meet unrealistic ideals, set by popular magazines and social media trends, leading to low self-esteem, anxiety and even eating disorders. Addressing these issues requires nurturing self-acceptance, challenging harmful norms, and promoting mental health support. With the right support and encouragement, their dwindling confidence could be restored. Having a positive body image is essential for mental well-being. It fosters self-acceptance, leading to higher self-esteem and confidence. People with a positive body image are more likely to engage in healthy behaviours, perform better in academics and have better relationships, both within and outside of their academic circle. They're less susceptible to anxiety, depression, and eating disorders. Students, who are already battling academic distress, need to be taught to cultivate self-compassion and focus on inner qualities rather than outer appearance to enhance their overall happiness and develop resilience. Embracing diversity and self-love fosters a supportive and inclusive environment for everyone to thrive mentally and emotionally.”

According to insights from PeakMind's experienced counselors, there appears to be a notable trend wherein females demonstrate a greater inclination to engage in open and detailed discussions about their concerns compared to their male counterparts. This tendency towards openness often translates into a more thorough exploration of their issues during counseling sessions. Additionally, females exhibit a higher likelihood of following through with recommended sessions, indicating a strong commitment to their mental well-being and personal growth. This gender-specific pattern underscores the importance of creating a supportive and inclusive environment within mental health services, tailored to meet the unique needs and communication styles of individuals of all genders.

 

—------------------------------------------------—------------------------------------------------—------------------------

About PeakMind:

Peakmind is a pioneering digital counselling and therapy platform, uniquely tailored to support students in overcoming challenges in both academic and personal life. Developed by seasoned experts and grounded in thorough research and evidence, it offers unparalleled privacy, accessibility, and expert assistance to students grappling with overwhelming academic and personal pressures. With the mantra "Har baccha, karega accha" (Every child will excel), PeakMind is dedicated to empowering every student with the tools to foster psychological resilience and well-being.

Tags : #

About the Author


Team Medicircle

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

Sanjeevani Healthcare & Wellness Expo 2024: A Dynamic Platform for Global Healthcare CollaborationDecember 23, 2024
Ranitidine: Saviour or Suspect? The Truth Behind the Stomach Acid RemedyDecember 23, 2024
From One-Size-Fits-All to Precision Medicine: The New Hope for Rare Bone Cancer PatientsDecember 23, 2024
World Meditation Day: India’s Gift of Peace to a Chaotic WorldDecember 23, 2024
Breaking New Ground in Migraine Care: A Landmark Session on Diagnosis and TreatmentDecember 23, 2024
Black Angels remind us of centuries of injustices plaguing the TB responseDecember 20, 2024
Healthcare Startups to Watch Out for in 2025December 20, 2024
Biobank Blueprint: Redefining Diabetes Diagnosis and Treatment in IndiaDecember 20, 2024
The Future of Malaria Prevention: Can This Vaccine Eliminate the Disease?December 20, 2024
Why the World Trusts Indian Pharmaceuticals for Life-Saving SolutionsDecember 20, 2024
International Tsunami Conference Concludes at AmritapuriDecember 20, 2024
Prestige Marks 75 Years of Revolutionizing Home Cooking with Iconic Innovative ProductsDecember 20, 2024
Revolutionizing Education: Online Learning Platforms Transforming Study Materials for Board and Competitive ExamsDecember 19, 2024
Why Your Blood Pressure Reading Might Be a Lie and How to Fix ItDecember 19, 2024
Vaccines, Cards, and Digital Records: How India is Fighting Healthcare InequalityDecember 19, 2024
Bridging Borders: Sri Lanka’s President Explores India’s Healthcare and HeritageDecember 19, 2024
Jeevan Jyoti Project Brings Eye Care to Alwar's Rural CommunitiesDecember 19, 2024
Crompton Launches New Range of Decorative Wall Lights Providing a Perfect Blend of Uniqueness & AestheticsDecember 19, 2024
Can One Injection End Decades of HIV Inequality?December 19, 2024
Multi-Organ Marvel: How a 12-Hour Surgery Gave a Businessman New LifeDecember 19, 2024