Social media is flooded with health advice. Some of it helps. Some misleads. With no filter between the source and the screen, the lines between ... Jun 09
India sleeps less than the global average, just 6.5 hours nightly. But it is not just about quantity; it is about quality.... May 30
The hope now is that others pay attention to their children before a crisis unfolds, and that families begin to see the warning signs not ... May 06
By adopting healthier screen habits and prioritizing eye care, we can prevent the irreversible damage caused by prolonged digital exposure.... Apr 02
As the conversation around screen time continues, it�s crucial for parents to recognize that their habits don�t just affect them, they create the ... Feb 12
By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health.... Jan 15
By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
Notably, 60% find laptops and computers to be the chief culprits behind these concerns. It's a stark reminder that as we immerse ourselves in ... Oct 11
July 12th is observed as National Simplicity Day. Though this day originated in the US, it is a reason for reflection for everyone across the ... Jul 12
Apply strategies like totally unplugging half an hour before bed time, the living room or any other area of the house should be a no-... Apr 26
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Saturday, June 14, 2025
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