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	Preventive healthcare in Indian families Indian families are moving away from reactive medical care toward a preventive lifestyle. This shift focuses on early screening, traditional nutrition, and mental wellness to ... Feb 18
	Five Minutes a Day: The Small Habit Science Says Could Steal Back Years From Death Longevity is often discussed in terms of breakthroughs, drugs, and technology. Yet these findings remind us that the body responds deeply to how it is ... Jan 16
	Top myths about wellness debunked by specialists In a world flooded with health fads and online advice, this article uncovers five common wellness myths and offers evidence-based insights to help you ... Nov 08
	Thinner Bodies, Heavier Minds: When Diets Damage Mental Health Weight loss can be one part of a health journey, but it should never come at the cost of another part especially one as critical ... Jun 13
	Gestational Diabetes: Causes, Tests, and Prevention Gestational diabetes is more common than people think. Often silent, it shows up during pregnancy—sometimes without warning. Through one woman’s journey, this article ... May 26
	The Bitter Truth About Butter: Is our Favourite Spread Cutting our Life Short? The choice is ours do we continue indulging in butter at the cost of our health, or do we embrace healthier alternatives for a better ... Mar 07
	Turkey reports its first COVID case Turkeys Health minister asks the country to be calm and explains the measures after the country reports its first case of COVID.... Mar 12
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