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	When Hunger Becomes Defense: The Surprising Science of Fasting and Food Poisoning Skipping a meal may seem insignificant. But within the complex world of the gut microbiome, even brief changes in nutrient flow can alter the balance ... Feb 26
	The integrative approach: combining allopathy, Ayurveda and lifestyle This article explains how modern medicine, Ayurveda and daily lifestyle habits can work together to create a balanced, practical and long-lasting approach to everyday ... Dec 04
	How nutritionists & doctors are rethinking dietary guidelines Indian nutritionists are reshaping dietary science with personalized, culturally rooted nutrition. By blending modern research with traditional wisdom, they are redefining how India eats, digests ... Nov 10
	Why Functional Medicine is the Future of Healthcare Miskawaan Health Group Medical Director Dr Johannes Wessolly outlines key steps to improving the immune system by Functional medicine which is a philosophy of optimal ... Mar 05
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