By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health.... Jan 15
These beloved beverages, when consumed in moderation, offer more than just a caffeine kick, they provide a shield against some of the deadliest cancers affecting ... Jan 03
Be sure to practice these remedies carefully and patiently along with knowing when to seek medical assistance if needed. These gentle strategies can make all ... Dec 30
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories.... Dec 10
As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
While the Harvard study has opened new doors, Future research could also dive into the optimal dosage of flavanols and the long-term effects of ... Dec 07
The next time you reach for that bag of chips or can of soda, remember: what’s easy today may be costly tomorrow. Choose wisely.... Dec 06
In a world where food safety is becoming a critical concern, India’s proactive measures set an example for others to follow.... Dec 05
Initiatives led by Lisbeth and Samantha and their team are sterling examples that change is possible despite obstacles. Would governments scale these initiatives up at ... Dec 02
Newcastle University researchers recommend a new evidence-based national policy is needed to enhance children's oral health.... Oct 25
As we continue to learn more about the connections between our genes and our diets, it’s clear that the story of human evolution is, ... Oct 22
The research is a wake-up call for anyone who enjoys sugary sodas, fruit juices, or even coffee.... Oct 08
While artificial food colorants may enhance the appearance of our favorite cakes and treats, the potential health risks far outweigh the visual appeal. ... Oct 03
With a focus on affordability and quality, Tata Soulfull continues to lead the way in offering wholesome and tasty food options.... Sep 18
I am deeply grateful to everyone who participated and supported this event. Your enthusiasm and creativity made this Open Mic truly special. Let's continue ... Aug 05
While chocolates and cocoa-based products are generally safe to consume in moderation, it is essential to be aware of the potential risks associated with ... Aug 02
By adopting a comprehensive approach that includes lifestyle modifications, medical interventions, and public health strategies, India can address the growing burden of NAFLD and improve ... Jun 29
Addressing these barriers is essential to improving the health and well-being of all adolescents. This requires a comprehensive approach that includes policy changes, community ... May 24
As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume.... May 23
While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ... May 15
As we strive to make informed dietary choices, it is essential to recognize the potential risks associated with artificial sweeteners like neotame.... Apr 26
The taxes from the citizens must be collected in such a way as honeybees collect nectar from the flowers, gently and without inflicting pain: Hon’... Mar 23
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Sunday, January 19, 2025
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