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Tired of Stomach Cramps? These Simple Foods Can Heal Your Gut

By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life....
Mar 31

Prioritize your health during the holy days of Ramzan

Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ...
Mar 31

Catapulting funding crisis into opportunity by getting on track to end TB and tobacco use

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Mar 22

TTK Prestige Introduces the Air Chef Air Oven: Combining Innovation, Health, and Convenience in One Appliance

The company also bought UK-based Horwood Homewares in the same month and launched Judge Brand in India in August 2017....
Mar 21

Healthy lifestyle and diet crucial to maintain healthy kidneys

It is important to maintain and live a healthy lifestyle and take care of kidneys. People should also consistently raise awareness about kidney health in ...
Feb 26

Eat right for your heart to beat right

Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ...
Feb 19

Why You Crave Sugar Even When You’re Stuffed: The Science Behind Sweet Temptations

As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness....
Feb 14

Why Some People Thrive in Chaos: The Psychology of Turning Problems into Possibilities

So, the next time life hands you lemons, remember that you can make lemonade. And the best part? You can add as much sweetness as ...
Feb 13

Napping Mistakes You Didn’t Know Were Ruining Your Energy Levels

If you often feel sluggish in the afternoon, try incorporating a properly timed nap into your routine. With the right approach, you can wake up ...
Feb 13

Entertainment vs. Heart Health: Is Bedtime Reel Scrolling Worth the Risk?

By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health....
Jan 15

Beyond Caffeine: How Your Favourite Beverages Could Save Your Life

These beloved beverages, when consumed in moderation, offer more than just a caffeine kick, they provide a shield against some of the deadliest cancers affecting ...
Jan 03

5 Ways to Help Relieve Constipation in Babies at Home

Be sure to practice these remedies carefully and patiently along with knowing when to seek medical assistance if needed. These gentle strategies can make all ...
Dec 30

Holiday Season Round the Corner? 6 Daily Habits That Could Be The Reason Behind Your Fatty Liver

Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ...
Dec 26

Does Music Really Change Your Memories? The Answer Will Surprise You

Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories....
Dec 10

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Is Your Favorite Snack a Secret Weapon Against Diabetes?

While the Harvard study has opened new doors, Future research could also dive into the optimal dosage of flavanols and the long-term effects of ...
Dec 07

The Silent Culprit Behind Osteoarthritis: Are Ultra-Processed Foods Eating Away our Bones

The next time you reach for that bag of chips or can of soda, remember: what’s easy today may be costly tomorrow. Choose wisely....
Dec 06

Packaged Water Under Fire: What FSSAI’s ‘High-Risk’ Tag Means for You

In a world where food safety is becoming a critical concern, India’s proactive measures set an example for others to follow....
Dec 05

Reaching the unreached to find missing TB cases

Initiatives led by Lisbeth and Samantha and their team are sterling examples that change is possible despite obstacles. Would governments scale these initiatives up at ...
Dec 02

Improving Oral Health in Children

Newcastle University researchers recommend a new evidence-based national policy is needed to enhance children's oral health....
Oct 25

Why Your Craving for Carbs is Written in Your DNA: The Ancient Gene That Shaped Our Diets

As we continue to learn more about the connections between our genes and our diets, it’s clear that the story of human evolution is, ...
Oct 22

Why Your Craving for Carbs is Written in Your DNA: The Ancient Gene That Shaped Our Diets

As we continue to learn more about the connections between our genes and our diets, it’s clear that the story of human evolution is, ...
Oct 22

Are Your Favorite Beverages Putting You at Risk of Stroke? Here’s What the Latest Research Says

The research is a wake-up call for anyone who enjoys sugary sodas, fruit juices, or even coffee....
Oct 08

The Bitter Truth Behind Sweet Treats: Hidden Cancer Risks in Your Favorite Cakes

While artificial food colorants may enhance the appearance of our favorite cakes and treats, the potential health risks far outweigh the visual appeal. ...
Oct 03

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