Integrating Ayurveda is not about rejecting modern science; it is about enriching it. It is about bringing the wisdom of balance, personalization and natural rhythms ... Jun 12
A fruit once admired only for its taste and visual appeal might just be the ally we never knew we needed in the battle against ... Jun 11
The gut brain axis revolutionizes how we view mental health. It moves beyond seeing anxiety or low mood as purely in the head and recognizes ... Jun 05
For global healthcare brands, India’s digital space is not about selling, it is about belonging. Medicircle ensures your innovation.... Jun 02
For international healthcare brands, India is not a market, it is a mosaic of beliefs, habits and contradictions.... Jun 02
Mindful eating is not about perfection. It is about reconnecting with the joy food brings a joy India’s festivals, street corners, and kitchen traditions ... May 30
Resilience is not about avoiding storms, it is learning to dance in the rain, often in chappals.... May 30
Gestational diabetes is more common than people think. Often silent, it shows up during pregnancy—sometimes without warning. Through one woman’s journey, this article ... May 26
In a world of rapid prescriptions and digital diagnostics, the humble apple, the comforting cup of tea, and the decadent bite of dark chocolate quietly ... May 19
Ultraprocessed foods may seem harmless, even helpful, in our busy routines. But beneath the convenience lies a cost too high to ignore.... May 06
In the grand story of health, balance is the most underrated hero.... Apr 30
Combating this challenge necessitates a synergy of policy reforms, infrastructural innovations, community engagement, and individual lifestyle adjustments.... Apr 25
There are many health problems relating to the heart and among them, a serious one is Atherosclerosis – a silent killer. ... Apr 22
Whether it�s the urban office-goer grabbing a quick lunch, the elderly managing chronic illness, or the young adult with borderline pressure levels, this ... Apr 16
Future studies may even reveal how probiotics affect creativity, focus, or social interactions. Perhaps soon, probiotics may be prescribed not just for digestion, but for ... Apr 15
The associations between sweetened drinks and increased depression risk highlight the need for mindfulness in our consumption habits.... Apr 08
Women are always considered as nutritional gatekeepers of every family and important to change their approach towards health before it�s too late.... Apr 08
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
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The company also bought UK-based Horwood Homewares in the same month and launched Judge Brand in India in August 2017.... Mar 21
It is important to maintain and live a healthy lifestyle and take care of kidneys. People should also consistently raise awareness about kidney health in ... Feb 26
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist�s advice only since an excess intake of ... Feb 19
As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
So, the next time life hands you lemons, remember that you can make lemonade. And the best part? You can add as much sweetness as ... Feb 13
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