Nasal hygiene is very important as it is linked to many conditions like sinusitis, migraine, allergies, and asthma. Jal Neti is used to cleanse the ... Jul 19
Our Ayurveda recommends the practice of Shatkarmas or six actions. These six actions are meant to clean and detox your body. One of the techniques ... Oct 20
Those who have blocked or nasal congestion should perform it many times of the day to prevent germs... Jul 23
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