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Eating disorders - Types and their complications

Let’s learn about eating disorders and their different types. What factors can cause this disorder? ...
Feb 27

World Day of Social Justice 2023: Significance, Theme, History

On the World Day of Social Justice, by speaking out against social injustice, one can draw the attention of the authorities to these problems and ...
Feb 20

World Pulses Day 2023 – Reasons why you should include them in your daily diet

In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ...
Feb 10

World Cancer Day - Most prominent cancers of India

India ranks third in the number of cancer cases around the world. It can attack anyone irrespective of age and gender. We can prevent this ...
Feb 04

Climate change and health

Between 2030 and 2050, climate change is expected to cause approximately 2,50,000 additional deaths per year. Countries with weak health infrastructure, majorly developing ...
Feb 02

Nourish You has raised $2million to Invest in R&D and Strengthen its Market Presence

Nourish You has raised $ 2 million to strengthen its business by investing in all aspects of it, with the goal of making the world a ...
Feb 01

The Warrior Expedition 32/26: A Mission to Encourage Youths to join Indian Forces

Pan India mission of spreading awareness among youths to Join Indian Armed forces was launched at the Republic Day ceremony....
Jan 30

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

How obesity is linked with liver disease?

Obesity causes many health conditions and is the second leading cause of death. Let's know how it is associated with liver disease....
Jan 16

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Is stress good or bad?

Stress is just a part of life, and it's something that every person has to deal with at one point or another. But that ...
Jan 13

Dry eyes in children – Causes and symptoms

Although there are different causes of dry eyes, many times homemade remedies also help in minimizing the symptoms. Take a look at a few of ...
Jan 12

Can dietary supplements replace foods?

Dietary supplements boost the nutritional value of foods that can't give you all the nutrients you need. Let's find out more about it....
Jan 09

Healthy Drinks to Include in Your Diet

Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier....
Jan 05

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

Malnutrition among women has an intergenerational effect.

Undernourished girls have a greater likelihood of becoming undernourished mothers, who in turn have a greater chance of giving birth to low-weight babies. ...
Jan 03

Why are Young Indians more vulnerable to heart attacks?

The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ...
Jan 03

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Is maternal obesity a cause of poor lactation?

Mother’s milk is essential to ensure the optimum growth and development of infants. But do you know that there are several factors that affect ...
Dec 30

Does exercising on an empty stomach helps burn fat?

Exercising works wonders to burn fat. However, exercising on an empty stomach may be more beneficial for some people. It is important to take care ...
Dec 30

Epigenetic Programming that can affect the child development

Epigenetic programming is an influence caused by exposure to the external environment during the prenatal period that will eventually affect the health and development of ...
Dec 30

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

What are the benefits of omega- 3 fatty acids for the brain?

Omega 3 fatty acids are great sources of fuel for brain growth and development. Here are important reasons why you should include it in your ...
Dec 27

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