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Eating disorders - Types and their complications

Let’s learn about eating disorders and their different types. What factors can cause this disorder? ...
Feb 27

Functions and Problems of Serotonin

Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information....
Feb 25

Thyroid and its Diseases

The thyroid is a gland located in our neck, and there are some diseases that are associated with it. Read on to find out more ...
Feb 21

Valentines Day: Fall in love with yourself

Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do ...
Feb 14

World Epilepsy Day - Let’s Raise Awareness and End Stigma

Let's educate ourselves and others about epilepsy to reduce the stigma and ensure that they have access to the same opportunities and rights as ...
Feb 13

Secure your family’s healthy future with Star Health Insurance

Healthcare cost is not like before. The cost of healthcare has risen up with the latest advanced treatments. And to meet up this demand, health ...
Feb 10

Manual Scavenging Caused Deaths Due to Asphyxiation

Manual Scavenging is causing many deaths due to Asphyxiation. Let's Find out what is Asphyxiation and what are its causes and treatments?...
Feb 09

FGM : Let's End the practice that hurts girls and women

Female Genital Mutilation is harmful and illegal that should be prohibited by strict laws. Let's delve into this topic to know more about it....
Feb 06

Mental health – What’s normal and what’s abnormal

Here's how to distinguish between normal mental health and mental health disorder. What’s normal and what’s not normal in mental health? Stages ...
Jan 30

National Tourism Day 2023 - What tourism means for health

Tourism plays an important role in our lives, our health, and the development of our country. The National Tourism Day is celebrated to remind us ...
Jan 25

Parakram Diwas - Netaji Subhash Chandra Bose Jayanti

Celebrating the great freedom fighter Netaji Subhash Chandra Bose's 126th birthday. Let's know more about Netaji and how our youths can take inspiration ...
Jan 23

Patient's Do's and Don'ts during International travel

Travelling is always a fun thing to do, but if you have health problems and you are thinking of travelling abroad. Here is a list ...
Jan 21

Is stress good or bad?

Stress is just a part of life, and it's something that every person has to deal with at one point or another. But that ...
Jan 13

Love your body, Love yourself

Loving yourself is the greatest revolution. Body positivity plays a major role in it. Let's talk about the movement that aims to improve societal ...
Jan 11

Know what makes you lazy in winter?

Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ...
Jan 10

PTSD - A psychiatric disorder

Post-Traumatic Stress Disorder feels like a war within you that never goes away and you hide, so you don't have to face the ...
Jan 05

Irritable Bowel Syndrome – Triggers and their remedies

Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ...
Jan 04

Why does memory loss occur with aging?

Aging gracefully is very important. It's not only important to look good but also to feel good as we age. Let us check out ...
Dec 23

Amazing health benefits of growing a plant

Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ...
Dec 21

Ashwangandha - A Powerful herb in Ayurveda

Ashwagandha- also known as Indian Ginseng is great for health. Let us check out some of the medicinal benefits of ashwagandha for the overall well ...
Dec 21

Why is sitting for long periods of time not good for the body?

Sitting for a long time can be harmful to the body. With everything going digital, many of us are confined to sitting at work or ...
Dec 17

What makes you sleep more in winter? Ways to overcome it

Sleeping too much can be unhealthy regardless of the season. If you are sleeping 7-9 hours a day and still not feeling rested, talk ...
Dec 15

Can sleep disturbance cause liver issues?

Did you know that sleep disturbances can cause liver issues? Let us check out the details of how sleep and liver issues are interconnected. ...
Dec 10

Common winter mistakes we all make

Winters have come and hot spicy samosas or pakoras are on everyone’s favorites list. Experts recommend taking extra care of your diet in winter ...
Dec 05

High-risk factors for COVID- Think before you stop wearing MASKS!

Have you gone off mask? Well, it's time to rethink before you actually go ahead and drop all the COVID guards. ...
Dec 03

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