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From FOMO to Empowerment: Decoding Mental Well-being in Today's World - Key Takeaways from Our Mental Health Webinar

The insights shared by Dr. Mithila Desai and Dr. Deepali S. Ajinkya highlighted the importance of self-awareness, emotional expression, and seeking professional help when ...
Oct 17

Through the Pages: Aryan's Narrative of Mental Health and Healing

Aryan's journey within not only led him to rediscover his passion but also inspired countless others to embrace their true selves and prioritize mental ...
Jul 24

World Brain Day: Shining a Light on Modern-Day Brain Issues, Symptoms, Cure, and Precautions in India

World Brain Day, observed on July 22nd each year, serves as a reminder to focus on brain health and raise awareness about various brain disorders, ...
Jul 22

Exploring suicidal mind “the act of killing oneself intentionally”: Behavior and Preventions

In 2021, over 2 lakh people took their own life, according to the national crime records bureau, it is essential to seek immediate help from ...
Jul 19

Yo Yo Honey Singh: A Journey Through Darkness and the Importance of Mental Health Awareness

Recognizing the signs of mental illness and fostering an environment of understanding and empathy are crucial steps toward supporting those in need. By acknowledging that ...
Jul 18

Breaking the Silence: A Journey Through Mental Health Challenges

Alex's journey illustrates the complexity of mental health challenges and the importance of seeking help and support. It shows that with the right resources, ...
Jul 15

Conquering Anxiety: A Journey to Inner Peace and Well-being

Anxiety has become a pervasive issue in today's fast-paced world, affecting millions of individuals worldwide.Let's explore the causes, symptoms, and impact ...
Jun 12

Mental health – What’s normal and what’s abnormal

Here's how to distinguish between normal mental health and mental health disorder. What’s normal and what’s not normal in mental health? Stages ...
Jan 30

Mimblu app enables consulting mental health therapists over text messages

A lot of people live in denial of an ongoing mental health crisis. The stigma around mental health keeps people from accepting that they have ...
Oct 31

24/7 Tele mental health service, Tele-MANAS launched

The Union Health Ministry has launched a 24*7 Tele - mental health service, Tele Mental Health Assistance and Networking Across States (Tele-MANAS) to address ...
Oct 11

Prioritize your Mental Health today and everyday

Mental health is as important as physical health in determining the quality of life. The incidences of people experiencing mental health issues are increasing globally, ...
Oct 10

World Alzheimer’s Day 2022 – Taking care of brain health prevents Alzheimer’s

Just like physical exercise is important to keep the body fit and strong, mental exercise is also important to keep the brain active and sharp. ...
Sep 21

Mental health – Time to stop stigmatizing it and create awareness

Mental health is a huge issue in India and its awareness is the need of the hour. Focusing on mental health care can increase productivity, ...
Jun 30

8 Quick ways to De-stress yourself

Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ...
Jan 29

Depression – Self-management tips

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Jan 10

7 Tips for a healthy brain

As we grow old, our brain also ages. Living a healthy lifestyle can help in keeping the brain healthy and sharp. Take a look for ...
Jan 10

7 Easy tips to improve mental wellbeing

Mental wellbeing helps us to face challenges, solve problems and achieve our goals. Improve your mental wellbeing with these 6 tips...
Jan 03

Stress and Addiction a self-perpetuating cycle - Medicircle

Stress is the prime cause of developing addictions. If addictions are not solved in time they can cause severe damages to the person. Learn how ...
Jan 01

Dr. Supriya Malik is making mental health easily accessible with eMbrace

Just like our physical health is important, mental health is also important. In Indian society, there is a lot of stigma revolving around mental health ...
Dec 31

Youth and mental health – Ways to fight depression

Most people with mental disorders go unnoticed and never realize their underlying problem until it’s too late due to the lack of awareness and ...
Dec 31

Learn how stress leads to obesity - Medicircle

Many have the habit of binge-eating while under stress. Learn the psychological reason behind stress eating and how this coping habit can lead to ...
Dec 23

Learn the ABC of dealing with stress - Medicircle

Stress is body’s alarm or stimulus to a certain stimulus. Know how to respond and react to deal with stress for both adults and ...
Dec 21

Top Tips to Deal With Stress Positively

Dr. Samiksha Murkute informs the causes of stress in children and adults. She further explains how to reach out to your doctor and counselor who ...
Dec 20

2 ways to build your defence against stress - Medicircle

Stress is an inevitable part of our life. Here are 2 ways in which stress can be dealt with as recommended by a psychiatrist....
Dec 20

The biopsychosocial model of stress – Identify between normal and abnormal stress - Medicircle

Uncertain future is the topmost source of stress in Indian professionals. Positive stress builds you, constructs you but negative stress destructs you. It is necessary ...
Dec 18

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