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Mimblu app enables consulting mental health therapists over text messages

A lot of people live in denial of an ongoing mental health crisis. The stigma around mental health keeps people from accepting that they have ...
Oct 31

24/7 Tele mental health service, Tele-MANAS launched

The Union Health Ministry has launched a 24*7 Tele - mental health service, Tele Mental Health Assistance and Networking Across States (Tele-MANAS) to address ...
Oct 11

Prioritize your Mental Health today and everyday

Mental health is as important as physical health in determining the quality of life. The incidences of people experiencing mental health issues are increasing globally, ...
Oct 10

World Alzheimer’s Day 2022 – Taking care of brain health prevents Alzheimer’s

Just like physical exercise is important to keep the body fit and strong, mental exercise is also important to keep the brain active and sharp. ...
Sep 21

Mental health – Time to stop stigmatizing it and create awareness

Mental health is a huge issue in India and its awareness is the need of the hour. Focusing on mental health care can increase productivity, ...
Jun 30

8 Quick ways to De-stress yourself

Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ...
Jan 29

Depression – Self-management tips

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Jan 10

7 Tips for a healthy brain

As we grow old, our brain also ages. Living a healthy lifestyle can help in keeping the brain healthy and sharp. Take a look for ...
Jan 10

7 Easy tips to improve mental wellbeing

Mental wellbeing helps us to face challenges, solve problems and achieve our goals. Improve your mental wellbeing with these 6 tips...
Jan 03

Stress and Addiction a self-perpetuating cycle - Medicircle

Stress is the prime cause of developing addictions. If addictions are not solved in time they can cause severe damages to the person. Learn how ...
Jan 01

Dr. Supriya Malik is making mental health easily accessible with eMbrace

Just like our physical health is important, mental health is also important. In Indian society, there is a lot of stigma revolving around mental health ...
Dec 31

Youth and mental health – Ways to fight depression

Most people with mental disorders go unnoticed and never realize their underlying problem until it’s too late due to the lack of awareness and ...
Dec 31

Learn how stress leads to obesity - Medicircle

Many have the habit of binge-eating while under stress. Learn the psychological reason behind stress eating and how this coping habit can lead to ...
Dec 23

Learn the ABC of dealing with stress - Medicircle

Stress is body’s alarm or stimulus to a certain stimulus. Know how to respond and react to deal with stress for both adults and ...
Dec 21

2 ways to build your defence against stress - Medicircle

Stress is an inevitable part of our life. Here are 2 ways in which stress can be dealt with as recommended by a psychiatrist....
Dec 20

Top Tips to Deal With Stress Positively

Dr. Samiksha Murkute informs the causes of stress in children and adults. She further explains how to reach out to your doctor and counselor who ...
Dec 20

The biopsychosocial model of stress – Identify between normal and abnormal stress - Medicircle

Uncertain future is the topmost source of stress in Indian professionals. Positive stress builds you, constructs you but negative stress destructs you. It is necessary ...
Dec 18

Top Stress Busting Techniques for Mental Health

Dr. Trupti Vedpathak informs the causes of stress being normal and how to cope up with it. She further explains how to reach out to ...
Dec 17

Lifestyle Habits to Avoid Stress - Medicircle

Stress is unavoidable. We cannot change the demands that are out on us. The only thing we can change is our resources and capacity. Learn ...
Dec 16

Bindas Bol with Dr. Kumar Kamble - Let's better understand Bipolar Disorder Living with bipolar disorder

Bipolar disorder is a mood disorder (state of emotions) that causes unusual shifts in mood. The mood episodes are categorized as manic/hypomanic (abnormally happy) ...
Dec 15

Top natural techniques to deal with stress

Dr Vejaya Goyal gives some information about how to deal with stress positively using your five senses and some related techniques which are a must ...
Dec 14

Distress - Impact on mental and physical health

Stress has became a part of our daily vocabulary. As such it is important to gain practical and useful advice to tackle stress. Read to ...
Dec 10

Dr. Venkatesh Babu gives his valuable expertise on how to deal with stress

Dr. Venkatesh Babu informs that practicing ME time and mindfulness can help in relieving stress but not curing mental illness. He also informs us with ...
Dec 08

Stress in Kids: Causes and Treatments - Medicircle

Stress in children is increasing day by day. As parents, it is necessary to notice the early signs of stress on your kids. Early detection ...
Dec 07

4 habits to reduce the risk of Stress - Medicircle

Stress can manifest itself into many physical diseases. Learn 4 habits that can help you avoid stress. ...
Dec 04

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