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	How lifestyle shifts affect public health Modern lifestyles marked by inactivity poor diets and constant stress are reshaping India’s health landscape driving a sharp rise in lifestyle diseases and demanding ... Jan 23
	The Belly You Ignore Today May Cost You Your Liver Tomorrow As India struggles with rising obesity and diabetes, MASLD stands as a mirror reflecting broader metabolic dysfunction.... Jan 17
	When the Night Turns Against Us: How Invisible Light Is Quietly Damaging Our Heart The night is meant to heal, restore, and protect. When light takes that away, the body pays a price.... Nov 20
	The Glow That Breaks the Heart: How Our Night Screen-Time Might Be Damaging Our Health The next time you scroll through your phone at midnight or fall asleep to the glow of a screen, remember that your heart is still ... Nov 07
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