Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
Our focus should be building a generation that values health over harmful trends, where everyone feels accepted, nourished, and supported.... Mar 12
While adults may benefit from intermittent fasting, younger individuals should exercise caution. This study serves as a reminder that not all health trends are one-... Feb 19
If you often feel sluggish in the afternoon, try incorporating a properly timed nap into your routine. With the right approach, you can wake up ... Feb 13
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
The club also felicitated Mothers on the eve of the forthcoming Mother’s Day.... May 06
The expertise shared provided a guiding light for those navigating the challenging terrain of arthritis, reaffirming the importance of early intervention and holistic care. World ... Oct 19
Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ... Feb 08
Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ... Jan 07
Are you thinking about knee or joint replacement surgery? Well, you are on the right page with us. Let us help you with recent joint ... Dec 26
Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ... Dec 12
Are you trying to lose weight? Well, you are on the right page with us. If you have tried everything, and still have not been ... Nov 15
Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ... Nov 15
Are you skipping breakfast? Well, think again before you do that. If you are skipping breakfast, then you are on the right page with us. ... Nov 10
Healthcare has several challenges like lack of access to good quality affordable medicines, lack of awareness, and issues with respect to medicine non-adherence. Dawaa ... Aug 27
Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ... Jul 20
Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ... Jun 27
Dr. Manoj Kandoi talks about the management and exercises in the case of arthritis. He also explains different types of arthritis along with different treatments. ... Apr 09
Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ... Mar 30
Waking up late, not sleeping on time, using the screen late at night, etc. can be the reasons why you may have trouble getting up ... Mar 28
People often make many mistakes while doing exercises or workouts at home without the help of a trainer. Many times people adopt the wrong technique ... Mar 25
If you are not able to exercise on a day, then you can include some easy exercises in the routine. Weight fluctuates by skipping exercise. ... Mar 25
TB is the world’s deadliest infectious disease. The Government of India has a plan to eliminate TB by 2025 through its National Tuberculosis Elimination ... Mar 24
With a busy work schedule, we tend to skip meals. But this is not good for your health. Try to refrain from doing so. Here ... Mar 07
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Saturday, April 05, 2025
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