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	Postpartum Mental Health: The Healthcare Gap Nobody Talks About Enough Postpartum mental health affects approximately one in five Indian mothers, yet systemic gaps in screening, stigma, and specialist access continue to leave millions without timely, ... Sep 12
	The Fourth Trimester: Why Healthcare Often Stops Too Early After Delivery The fourth trimester, covering the first 12 weeks postpartum, is a critical yet neglected phase in Indian maternal healthcare, marked by significant gaps in postnatal ... Sep 12
	Understanding Constipation: Fibre, Fluids, Movement, and When Symptoms Need Attention Healthy snacking supports children’s energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and practical Indian tiffin choices ... Sep 11
	Healthy Protein Choices for Indian Families: Vegetarian and Non-Vegetarian Options Explained Protein supports growth, muscle maintenance, recovery, and overall health. Indian families can meet daily needs through dals, pulses, dairy, eggs, soy, fish, lean meats, nuts, ... Sep 08
	Why Postpartum Care Needs to Become a Bigger Priority in India Postpartum care in India remains critically underprioritized after childbirth, leaving mothers vulnerable to preventable physical complications, undiagnosed mental health disorders, and long-term health consequences ... Sep 03
	NIIMS Observes World Breastfeeding Week 2026 with Community Outreach, Awareness Sessions and Practical Nutrition Activities Week-long initiative focuses on strengthening evidence-based breastfeeding practices and maternal and child health awareness ... Aug 19
	Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ... Aug 19
	Child Nutrition Guide: What Every Indian Parent Must Know About Feeding a Growing Child This guide covers essential child nutrition principles for Indian parents, addressing breastfeeding, complementary feeding, age-wise dietary needs, common deficiencies, and prevention strategies for healthy ... Aug 17
	Maternal Healthcare in India: Understanding the Challenges, Progress, and the Path Forward Maternal healthcare in India has improved significantly, yet gaps persist in anaemia care, rural access, and postnatal services. Awareness, early antenatal care, and government scheme ... Aug 14
	Sharda Hospital Celebrates World Breastfeeding Week with a Week-Long Awareness Programme Breastfeeding awareness took a more interactive turn at Sharda Hospital as its Department of Paediatrics marked World Breastfeeding Week 2026 with a week-long programme ... Aug 10
	Milk Microbiome Could Hold New Clues to Lifelong Health, Experts Say Happiest Health’s the Edge of Nutrition 2026 highlights the emerging science of human milk, gut and precision nutrition and the nutrition in first 1,... Aug 10
	Childhood Obesity in India: A Growing Public Health Crisis That Demands Urgent Attention Childhood obesity in India is a rapidly escalating public health crisis. This article covers its causes, clinical signs, diagnosis, treatment, prevention strategies, and Indian policy ... Aug 06
	A Complete Guide to Pregnancy Health Tips for Indian Women Pregnancy health in India demands attention to nutrition, prenatal care, physical activity, and mental well-being. This guide provides evidence-based, India-specific tips to ... Aug 05
	Why Preventive Healthcare for Children Is One of the Most Important Investments India Can Make Preventive healthcare for children in India encompasses vaccination, growth monitoring, developmental screening, nutrition, oral health, and mental health support, forming the foundation of lifelong wellbeing. ... Aug 04
	Breastfeeding Myths That New Mothers Should Stop Believing Breastfeeding is one of the greatest presents a mother can offer her child. It provides the baby with all the required nutrients, strengthens its immune ... Aug 04
	Breast Cancer Early Warning Signs: What Every Woman in India Needs to Know This article explains the early warning signs of breast cancer, including lumps, skin and nipple changes, and pain, while highlighting screening guidelines, risk factors, and ... Jul 16
	Rising above HIV diagnosis and turning pain into purpose To this day 23 years-old Sneha (name changed to respect confidentiality) does not know with certainty how she got infected with the human immunodeficiency ... Jul 08
	Building a Healthier India Through Awareness | Health awareness is the most powerful and scalable tool for building a healthier India, bridging the gap between government initiatives, expert knowledge, and communities nationwide. ... Jun 25
	What Is an MRI Scan? Types, Uses, and Safety Tips This article explains what an MRI scan is, how it works, its clinical applications across specialties, safety considerations, preparation steps, and its expanding role in ... Jun 24
	Diarrhea and Dehydration in Children: Warning Signs to Know Diarrhea and dehydration are leading causes of under-five mortality in India. This article explains warning signs, oral rehydration therapy, safe home care, and when ... Jun 19
	Breast Pain Before Periods: Causes, Signs & When to Worry Breast pain before periods is a normal hormonal symptom in most women, caused by estrogen and progesterone fluctuations. Recognising warning signs helps Indian women seek ... Jun 15
	Fever in Children: When to Worry or Visit Emergency Caring for a child with a fever requires balancing close monitoring with steady patience. Recognizing emergency signs ensures you seek professional care immediately when it ... Jun 03
	Navigating Irregular Periods: Normal Changes vs. Doctor Visits Understanding the difference between a temporary shift in your cycle and an underlying medical condition is essential. This understanding empowers women to make informed decisions ... Jun 03
	Indian mothers aren't sleeping. They aren't relaxed. And Their Hair Has Been Paying the Price for Years: New Traya Health Study of Indian Mothers For most Indian women, the first chapter of motherhood, pregnancy and the first year of a child's life are the most physically, mentally, and ... May 27
	Breast Lump: When Is It Harmless and When Should You See a Doctor? The vast majority of physical changes in the breast turn out to be entirely non-cancerous and harmless. Protecting your health simply requires consistent self-... May 23
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