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Healthy Snacks for Children: Smart Indian Alternatives to Highly Processed Foods

Healthy snacking helps Indian children maintain steady energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and family habits ...
Sep 11

Screen Time and Children's Brain Health (2026 Guide)

Understanding how prolonged media exposure interacts with a young, growing nervous system is the first step toward fostering healthier habits and protecting childhood brain health....
Jun 12

What Happens to the Brain During Excessive Screen Time?

Excessive screen time affects brain function, sleep quality, attention span, emotional health, and cognitive performance. Constant digital stimulation increases stress, disrupts melatonin production, and weakens ...
May 18

Child Focus Problems: Causes & Solutions

Understanding lack of concentration in children involves recognizing both cognitive and health-related factors that affect focus and learning. Using attention span activities for preschoolers ...
May 04

6 Ways to Boost Your Child’s Immunity Naturally

Building a strong immune system is a gradual process that depends on consistent, healthy choices in daily life....
Jul 23

Hand Foot Mouth Disease can happen to adolescent age group as well

Hand, foot, and mouth disease (HFMD) is a common viral illness usually affecting infants and children but can affect adults and adolescent groups as well. ...
Oct 13

1SpecialPlace – a startup changing lives through therapy, special education and counselling

1Special Place started in 2014 and has since then served thousands of individuals through speech language therapy, special education, occupational therapy and counselling by experts ...
Jun 25

Depression and anxiety in mums-to-be linked to heightened asthma risk in their kids

Risk of later life respiratory disease likely programmed in womb, say researchers ...
Oct 13

Nutrition through life cycle – school going

All school goers ought to be urged to pick different foods from every one of the four important food groups so as to accomplish a ...
Aug 31

Nutrition through life cycle – Pre schoolers

Foods especially sweets, ought not to be utilized as a reward. This can urge youngsters to probably prompt an expanded preference for sweet food sources ...
Aug 29

Dental Health and hygiene for our young ones

The more extended and all the more his/ her teeth are presented to sugar, the more prominent the danger of cavities....
Jul 24

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