Spine injury survival Snigdha Jayaswal found all hope lost when she lost her ability to move. Read to find out how she found her motivation ... Feb 04
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Mental wellbeing helps us to face challenges, solve problems and achieve our goals. Improve your mental wellbeing with these 6 tips... Jan 03
Stress is the prime cause of developing addictions. If addictions are not solved in time they can cause severe damages to the person. Learn how ... Jan 01
Just like our physical health is important, mental health is also important. In Indian society, there is a lot of stigma revolving around mental health ... Dec 31
People with high social intelligence (SI) have the power to build strong relationships. Improve your social skills with these tips... Dec 31
Many have the habit of binge-eating while under stress. Learn the psychological reason behind stress eating and how this coping habit can lead to ... Dec 23
Stress is body’s alarm or stimulus to a certain stimulus. Know how to respond and react to deal with stress for both adults and ... Dec 21
Dr. Samiksha Murkute informs the causes of stress in children and adults. She further explains how to reach out to your doctor and counselor who ... Dec 20
Stress is an inevitable part of our life. Here are 2 ways in which stress can be dealt with as recommended by a psychiatrist.... Dec 20
Uncertain future is the topmost source of stress in Indian professionals. Positive stress builds you, constructs you but negative stress destructs you. It is necessary ... Dec 18
Dr. Trupti Vedpathak informs the causes of stress being normal and how to cope up with it. She further explains how to reach out to ... Dec 17
Stress is unavoidable. We cannot change the demands that are out on us. The only thing we can change is our resources and capacity. Learn ... Dec 16
Dr Vejaya Goyal gives some information about how to deal with stress positively using your five senses and some related techniques which are a must ... Dec 14
Stress has became a part of our daily vocabulary. As such it is important to gain practical and useful advice to tackle stress. Read to ... Dec 10
Dr. Venkatesh Babu informs that practicing ME time and mindfulness can help in relieving stress but not curing mental illness. He also informs us with ... Dec 08
Stress in children is increasing day by day. As parents, it is necessary to notice the early signs of stress on your kids. Early detection ... Dec 07
Stress can manifest itself into many physical diseases. Learn 4 habits that can help you avoid stress. ... Dec 04
Stress is unavoidable. But what can be changed is our approach to dealing with stress. Learn how a shift in perspective can help turn negative ... Dec 01
Dr. Sumit Kumar Gupta informs about the various treatments for different types of short-term and chronic mental illness. You can explore the benefits of ... Nov 19
Dr. Rohan Bokdawala explains his valuable expertise in treating mental health issues with awareness and being empathetic instead of sympathetic with patients. He gives insight ... Nov 10
A combination of psychological, emotional, cognitive and behavioural factors contribute to our mental well being. Here are 3 causes of mental health and the 2 ... Nov 03
Stay mentally fit is the need of the hour. Check out this video of Dr. Sumedha Tiwari featuring mental health tips. She informs that it ... Nov 01
Mental health is very important. We all should create awareness regarding its need and importance. Read on to know some risk factors and treatment of ... Oct 28
Suicidal tendencies are increasing among youngsters. Let us look forward in life says Prachi Tripathi as she shares valuable insights into addiction, aging, and rational ... Oct 22
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