Valentines Day: Fall in love with yourself

Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do it for yourself, not for others.

Valentine's Day is celebrated on 14th February. It is the day of celebrating love with your loved ones; partners or crushes by pampering them, giving those gifts, and making them feel special. But, moreover this is the day of love, and one should learn to love themselves more.

Self-love is important for leading a healthy and happy life. Each person has flaws, but loving yourself despite those flaws can make positive changes in your life.

Physical aspect

These days, beauty standards are high among youngsters, and they criticize people who don't match up to their standards. People who are obese, dark in complexion, too thin, have vitiligo, are handicapped or poor and can't buy branded stuff always try to fit in to seek validation from others. This is wrong, you should accept yourself as you are, and no matter what, you should love yourself because none of these problems are your fault. Adding nutritious meals to your diet and practicing yoga or doing regular exercises help your body stay fit, healthy, and glowing, which automatically brings positivity and confidence to you.

Mental aspect

These days, there is a lot of competition going on in almost every aspect of our lives, be it academics, careers, or money. Most parents compare their child's academic performance to that of other children, and young adults are constantly under pressure to have a successful career and earn a lot of money. In addition to that, maintaining good relationships is also a task; all these things add up to loads of stress, anxiety, and depression, and sometimes withdrawal from social life as well. Everybody makes mistakes, but learn from them and don't carry the burden with you. Stop comparing, Setting a limit to your goal and being clear about what you want can help you make realistic goals and achieve them to get satisfaction and peace of mind.

Loving yourself can be the first step towards success. So, when you start loving yourself, everything starts changing in your life for the better. When you carry yourself well, don't let criticism affect you, and are clear about what you want, there won't be any pressure. All of this gives you the strength and confidence to perform well everywhere.

“Love yourself first, and everything else falls in line.” – Lucille Ball

Tags : #editorspick #valentinesday #selflove #loveyourself #selfcare #love #believe #motivation #smitakumar #medicircle

About the Author

Mansi Kamble

I like listening to music, love reading and writing is my passion. Healthcare has always been a curious topic for me. I even watched some medical dramas like Chicago Med & Grey's Anatomy. So, here I am exploring my passion in the field of my interest.

Related Stories

Loading Please wait...


Trending Now

Behind the success of every working woman, there are many working women: Neha Dhupia, Beauty Pageant, Model and Bollywood ActressDecember 11, 2023
Universal Health Care: India races against time; experts call for scaling up both Infrastructure and Delivery SystemDecember 11, 2023
China Doctors Remove Live Worms from Woman’s Eyes HealthCare December 11, 2023
Immunity Boosting Measures for Optimal Health during WinterDecember 11, 2023
How to Save Gaza’ Catastrophic For HealthCareDecember 11, 2023
Broccoli Important For Our Health December 11, 2023
Seminar on RERA: Concerns in Real Estate heldDecember 09, 2023
Commonwealth youth leaders want action, not just rhetoric at COP28December 09, 2023
South India’s biggest Gaushala, Satyam Shivam Sundaram Gau Nivas to conduct Annakut Celebrations on Sunday on the eve of its 23rd AnniversaryDecember 08, 2023
Center for Diagnostics and Telemedicine Introduces Groundbreaking Service – Preliminary Clinical and Technical Testing for Medical SoftwareDecember 08, 2023
FTCCI to hold a Seminar on RERA: Concerns in Real EstateDecember 08, 2023
Adoption of Public Health Strategies and Early Detection Key for Cancer Mitigation: ExpertsDecember 08, 2023
Are online spaces safe for women?December 08, 2023
Value 360 Communications to drive Xynteo's public relations strategy, focusing on strategic communications and media relations in IndiaDecember 07, 2023
Ayurveda is an ancient science for modern times: Dr T.S. Prasad, Ayush Integrated Wellness Center, NIMSDecember 07, 2023
Prescribing Equality: Tackling Gender Disparities in India's Healthcare LeadershipDecember 07, 2023
Digitalizing Health: Generative AI's Impact Amplified by AWS Cloud in IndiaDecember 07, 2023
Shiprocket aims to contribute to a thriving ecosystem of Indian eCommerce businesses by disbursing funds worth INR 100 Cr to SMBs in the next 12 monthsDecember 06, 2023
Eyes on the Future: Dr. Agarwal's Group Channels Rs 100 Crore for Cutting-edge Eye Hospitals Across KeralaDecember 06, 2023
Organ Transplant Scandal: Apollo Hospital Faces Government InquiryDecember 06, 2023