Valentines Day: Fall in love with yourself

Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do it for yourself, not for others.

Valentine's Day is celebrated on 14th February. It is the day of celebrating love with your loved ones; partners or crushes by pampering them, giving those gifts, and making them feel special. But, moreover this is the day of love, and one should learn to love themselves more.

Self-love is important for leading a healthy and happy life. Each person has flaws, but loving yourself despite those flaws can make positive changes in your life.

Physical aspect

These days, beauty standards are high among youngsters, and they criticize people who don't match up to their standards. People who are obese, dark in complexion, too thin, have vitiligo, are handicapped or poor and can't buy branded stuff always try to fit in to seek validation from others. This is wrong, you should accept yourself as you are, and no matter what, you should love yourself because none of these problems are your fault. Adding nutritious meals to your diet and practicing yoga or doing regular exercises help your body stay fit, healthy, and glowing, which automatically brings positivity and confidence to you.

Mental aspect

These days, there is a lot of competition going on in almost every aspect of our lives, be it academics, careers, or money. Most parents compare their child's academic performance to that of other children, and young adults are constantly under pressure to have a successful career and earn a lot of money. In addition to that, maintaining good relationships is also a task; all these things add up to loads of stress, anxiety, and depression, and sometimes withdrawal from social life as well. Everybody makes mistakes, but learn from them and don't carry the burden with you. Stop comparing, Setting a limit to your goal and being clear about what you want can help you make realistic goals and achieve them to get satisfaction and peace of mind.

Loving yourself can be the first step towards success. So, when you start loving yourself, everything starts changing in your life for the better. When you carry yourself well, don't let criticism affect you, and are clear about what you want, there won't be any pressure. All of this gives you the strength and confidence to perform well everywhere.

“Love yourself first, and everything else falls in line.” – Lucille Ball

Tags : #editorspick #valentinesday #selflove #loveyourself #selfcare #love #believe #motivation #smitakumar #medicircle

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

Amrita Vishwa Vidyapeetham To Host A Three-Day International Conference on "Synergizing Eco Interventions for Achieving SDGs”January 31, 2025
Cotecna Life Sciences India Inaugurates New Laboratory in MumbaiJanuary 31, 2025
Senior Citizens vs. Insurance Giants: IRDAI Puts an End to Exploitative Premium HikesJanuary 31, 2025
Two Deaths, 130 Cases: Is Contaminated Water Fuelling the Guillain-Barre Surge in Maharashtra?January 31, 2025
Wellbeing Nutrition ropes in Sharvari as the brand ambassador to simplify nutrition January 30, 2025
58,000 Lives Lost Every Year: Why Snakebite Victims in India Are Dying NeedlesslyJanuary 30, 2025
Three Deaths, One Rare Disease: Is West Bengal Facing an Undetected Health Crisis?January 30, 2025
The Silent Monthly Struggle: How Periods Are Still Holding Women BackJanuary 30, 2025
Dr. Pooja Chopra - Consultant Dermatology - Aakash Healthcare, New Delhi Leprosy Day and Public Health: Promoting Early Diagnosis and Support for Affected CommunitiesJanuary 30, 2025
Moscow scientists have developed 11 medical phantoms to enhance Patient DiagnosisJanuary 29, 2025
Using AI to Predict the Outcome of Aggressive Skin CancersJanuary 29, 2025
A Baby Within a Baby: Doctors Stunned as Maharashtra Woman’s Baby Is Found Carrying a TwinJanuary 29, 2025
Ageing with Dignity: The Multi-Crore Investment in Geri Care That would Change Elderly Care ForeverJanuary 29, 2025
Revolutionizing Healthcare at Maha Kumbh Mela 2025: Lifesigns and AIIMS Transform Patient Monitoring with Advanced TechnologyJanuary 29, 2025
Is AI Making Us Less Intelligent? The Hidden Cost of ConvenienceJanuary 28, 2025
The Biotech Startup Giving Chemotherapy a New Lease on LifeJanuary 28, 2025
Guillain-Barré Syndrome: Experts Recommend Early Detection and Advanced Care Amid Rising CasesJanuary 28, 2025
Understanding Guillain-Barré Syndrome (GBS): A Comprehensive OverviewJanuary 28, 2025
The University of Tasmania invites applications for Master of Strategic CommunicationJanuary 28, 2025
Fleetguard Filters (FFPL) supports 'Prabhaar' under its CSR initiative to Highlight the Importance of Girl Child EducationJanuary 28, 2025