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Preventive healthcare in Indian families

Indian families are moving away from reactive medical care toward a preventive lifestyle. This shift focuses on early screening, traditional nutrition, and mental wellness to ...
Feb 18

Five Minutes a Day: The Small Habit Science Says Could Steal Back Years From Death

Longevity is often discussed in terms of breakthroughs, drugs, and technology. Yet these findings remind us that the body responds deeply to how it is ...
Jan 16

Top myths about wellness debunked by specialists

In a world flooded with health fads and online advice, this article uncovers five common wellness myths and offers evidence-based insights to help you ...
Nov 08

Thinner Bodies, Heavier Minds: When Diets Damage Mental Health

Weight loss can be one part of a health journey, but it should never come at the cost of another part especially one as critical ...
Jun 13

Gestational Diabetes: Causes, Tests, and Prevention

Gestational diabetes is more common than people think. Often silent, it shows up during pregnancy—sometimes without warning. Through one woman’s journey, this article ...
May 26

The Bitter Truth About Butter: Is our Favourite Spread Cutting our Life Short?

The choice is ours do we continue indulging in butter at the cost of our health, or do we embrace healthier alternatives for a better ...
Mar 07

Turkey reports its first COVID case

Turkeys Health minister asks the country to be calm and explains the measures after the country reports its first case of COVID....
Mar 12

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