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	How preventive cardiology is evolving: from drugs to habits This article explains how modern cardiology is shifting from crisis treatment to prevention, highlighting how daily habits, nutrition, movement and stress management play a powerful ... Dec 09
	A Nation on Pause: How India’s Surge of Lifestyle Diseases Demands Our Attention Investments in public health systems, primary care training, and community screening are pockets of progress, not the tide.... Aug 21
	Can Strength Training Rewrite Your Genes? Link Between Muscle Power and Diabetes Prevention. The implications of this study are far-reaching. It confirms what many fitness experts and health professionals have long advocated that building muscle is crucial ... Apr 15
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