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Nutritional needs of elderly

The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ...
May 04

How important milk is for a child’s diet?

Milk has numerous health benefits for the growing child, teenager, or adult. It contains essential nutrients and vitamins required for healthy growth. But don't ...
May 03

How are obesity and Vitamin D linked?

Does obesity and vitamin D are related to each other? Read on to know the link between them ...
Mar 02

Top 5 Vitamin D Deficiency Symptoms

Jan 27

7 Tips to avoid winter headaches

If you are having frequent headaches in winters, here are some tips to prevent this ...
Dec 23

3 Vitamin D sources for Vegetarians

Vitamin D is very crucial for our health. Yet vegetarians do not receive an adequate amount of it. Here are 3 ways vegetarians can gain ...
Oct 21

Avoid 6 bad habits for good bone health

Our bones play a very significant role in our overall health. We often lose track of healthy habits leading to weak bones and low bone ...
Jul 26

1st June - Global Day of Parents

The United Nations appreciates parents throughout the world during this COVID times and sets this year's theme based on this appreciation. Parents are the ...
Jun 01

Healthy milk preparation that are helpful in summers

Apr 05

Vitamin D deficiency may damage your brain cells

Everyone should allow themselves at least 10-15 minutes’ exposure to sunshine every day to ensure that vitamin D levels are adequate...
Jul 22

Cell phone - Why we should not use them before sleep time?

Checking your cell phone invigorates the cerebrum so we are increasingly dynamic and wakeful, even only a brisk check can connect with your mind and ...
Jul 20

Why is vitamin D so important for your health?

itamin D is one of the most important vitamins for our overall health here know why and how you can better it ...
Jun 15

COVID-Hit Cruise Ship Arrives In Florida - And Another On Way

The Zaandam, operated by Holland America Line, tied up at Port Everglades in Fort Lauderdale, and its sister ship the Rotterdam was not far behind....
Apr 03

Vitamin D - The Sunshine Vitamin

Benefits of Vitamin D - A guide book to have a better understanding ...
Mar 17

Govt. of India proposes Rs 50 lakh fine, up to 5 years of imprisonment for advertisement promotion of skin fairness

According to the draft bill, it could impose a penalty of up to Rs 50 lakh and up to five years of imprisonment for advertisements ...
Feb 07

Vitamin-D can cut fat and blood sugar in obese women

A study has found that Vitamin-D deficiency increases blood sugar and fat in pre-diabetic and obese women....
Jan 21

40 ill at Shatabdi Express after passengers consume stale bread and butter

Shatabdi passengers fall sick after consuming expired dated breakfast...
Jan 08

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