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You searched for : hummus  

Folate-rich foods for a healthy diet in pregnancy

Healthy nutrients are a must for a healthy pregnancy. One such nutrient is folate which is a must for every pregnant woman. Let us tell ...
Sep 02

Healthy foods that actually taste good

For many of us, the mental image of healthy and nutritious food is bland and boring. Our firm-held notion that tasty food is always ...
Oct 19

World Hummus Day - 13th May 2021- Know the Health benefits of hummus

Ever tried hummus? Creamy delicious dip which is a healthy version of different sauces. Let us explore the health benefits of this hummus today on ...
May 13

World Vegan Day - all you need to know about Veganism

Veganism is at present characterized as a method of living that endeavors to prohibit all types of animal abuse and cruelty be it from food, ...
Oct 31

Types of Cooking Oil and How to Use Them

Many brands of vegetable oils are highly processed and are simply refined extractions of various seeds that can lead to cancers and many other health-...
Aug 03

Energy drinks may spike blood pressure

Studies show that consumption of energy drinks have potential dangerous effects on heart function and blood pressure that land a few in the emergency room...
Jul 04

5 low carb swaps for guilt free holiday season

5 food hacks for better diet...
Jan 20

Less sugar in school packed lunches but lower levels of vitamins/minerals than decade ago

Nutritional quality of this type of lunchtime meal still remains low in UK, findings suggest...
Jan 17

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