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	Healthy Snacks for Children: Smart Indian Alternatives to Highly Processed Foods Healthy snacking helps Indian children maintain steady energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and family habits ... Sep 11
	Misdiagnosed by Design: The Problem in Paediatric Sesame Allergy Testing As food allergies become more common, such resources are no longer optional luxuries. They are essential components of preventive healthcare.... Jan 21
	Prioritize your health during the holy days of Ramzan Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
	Folate-rich foods for a healthy diet in pregnancy Healthy nutrients are a must for a healthy pregnancy. One such nutrient is folate which is a must for every pregnant woman. Let us tell ... Sep 02
	Healthy foods that actually taste good For many of us, the mental image of healthy and nutritious food is bland and boring. Our firm-held notion that tasty food is always ... Oct 19
	World Hummus Day - 13th May 2021- Know the Health benefits of hummus Ever tried hummus? Creamy delicious dip which is a healthy version of different sauces. Let us explore the health benefits of this hummus today on ... May 13
	World Vegan Day - all you need to know about Veganism Veganism is at present characterized as a method of living that endeavors to prohibit all types of animal abuse and cruelty be it from food, ... Oct 31
	Types of Cooking Oil and How to Use Them Many brands of vegetable oils are highly processed and are simply refined extractions of various seeds that can lead to cancers and many other health-... Aug 03
	Energy drinks may spike blood pressure Studies show that consumption of energy drinks have potential dangerous effects on heart function and blood pressure that land a few in the emergency room... Jul 04
	5 low carb swaps for guilt free holiday season 5 food hacks for better diet... Jan 20
	Less sugar in school packed lunches but lower levels of vitamins/minerals than decade ago Nutritional quality of this type of lunchtime meal still remains low in UK, findings suggest... Jan 17
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