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World Spine Day by Dr. Vikas Tandon, Chief of Spine Services, Indian Spinal Injuries Centre (ISIC)

To confront this mounting challenge, proactive awareness, and preventive measures are our shields. Regular exercise and a relentless commitment to ergonomic posture can serve as ...
Nov 07

Vitamin B12 – Deficiency and sources

A large percent of India is vitamin B12 deficient as the sources are mainly animal-based products. Plant-based products hardly contain this nutrient. It'...
May 21

Know the relationship between iron and anemia

Anemia is a critical medical condition that needs to be corrected for a proper supply of oxygen to various parts of the body. Insufficient supply ...
Jul 30

Six ways to protect your thyroid and improve health

Your thyroid is the hormone control centre for the whole body. If you're gaining weight, constipated or feeling exhausted, find out how a thyroid ...
Sep 10

Boris Johnson's new approach to battle COVID-19

The Prime Minister recently announced a new “battle of the bulge” after COVID-19 linked with obesity...
Jun 23

"Cybercrime Pandemic": Rise In Hacking Against Firms Amid Work From Home

Corporate security teams have a harder time protecting data when it is dispersed on home computers with widely varying setups and on company machines connecting ...
Apr 18

Airborne toxins are so pernicious that they'll have shaped our DNA over many years

Polluted air also harms billions of individuals on an unbroken basis. Outdoors, we inhale toxins delivered by automobile traffic, coal-fired plants and oil refineries. ...
Jan 28

One in seven children die globally from pneumonia and flu !

One in seven children die globally due to flu and pneumonia...
Dec 26

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