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5 reasons behind premature hair graying

Are you suffering from hair graying? Well, it is important to eliminate the root cause of problems with effective solutions. Awareness about the causes of ...
Nov 26

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

What are the benefits of omega- 3 fatty acids for the brain?

Omega 3 fatty acids are great sources of fuel for brain growth and development. Here are important reasons why you should include it in your ...
Nov 18

Causes, Symptoms and Preventive Solutions for Dysmenorrhea

Menstrual pain, also known as dysmenorrhoea can be difficult to deal with at times. Let us understand what are the symptoms of menstrual pain and ...
Nov 18

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

6 things you should do to prevent arthritis

If you are dealing with arthritis, it is important to take certain preventive measures to further deteriorate the condition. Here are 6 things you should ...
Nov 14

Benefits of raw papaya

We all are aware that papaya is a great fruit for digestion. Well, raw papaya is even better as it has many health and medicinal ...
Nov 14

Which is the most important meal of the day?

Are you skipping breakfast? Well, think again before you do that. If you are skipping breakfast, then you are on the right page with us. ...
Nov 10

Causes, Symptoms, and Preventive Solution of Gastroenteritis in Babies

Children are prone to stomach infection which is commonly termed gastroenteritis. Dr. Raj Kumar Paul gives useful insights on gastroenteritis in babies. He further explains ...
Nov 10

The best position to sleep if you have heartburn

Just making some minor lifestyle changes or modifications in life can work wonders for your health. One such lifestyle change which we are going to ...
Nov 07

Delhi NCR air pollution – Tips to protect yourself and kids

In recent research, it has been found that 97% of Indians are breathing unhealthy air that is contaminated. According to a report by WHO, air ...
Nov 05

Benefits of Plant-Based Almond Milk

Plant-based milk is considered to be superior to animal-based milk in terms of nutrition and tolerance as well. Well, there is more to ...
Nov 04

Protect your little one from 4 deadly viruses with these preventive measures

According to the Centers for Disease Control and Prevention “Almost half of the world's population, about 4 billion people, live in areas with a ...
Nov 03

How to choose a Vegan Diet?

Choose a vegan diet for better health. But, before choosing a vegan diet, there are some important things that you need to keep in mind. ...
Nov 02

What is a Plant-Based Diet and Why Should You Try It?

The plant-based diet is exactly what it sounds like. It is completely based on fruits, vegetables, and nuts. Let us check out in detail ...
Nov 01

Essential winter skin care tips

Winters have arrived in many parts of India and we are all feeling its wrath. With the temperature decreasing day by day, your body and ...
Oct 31

Which sources of light can be harmful to the eyes?

Some sources of light are good for the health of the eyes, while some can cause harmful effects on the eyes. Know which lights should ...
Oct 28

5 Vegetables Increase Height in Children

To increase the height of children, include these vegetables in their diet. These 5 vegetables help in increasing height, let us know in detail how ...
Oct 27

5 Steps To Prevent Osteoporosis

If you want to avoid osteoporosis, then keep these 5 things in mind at 20-30 years of age. ...
Oct 22

Benefits of cumin and fenugreek water for weight loss

Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ...
Oct 21

These 4 Indian startups are modernising healthcare and transforming it

Technology has altered how patients are treated globally, and this tendency will continue. The healthcare industry has begun to benefit from digital technology, particularly AI, ...
Oct 21

World Osteoporosis Day 2022

Bone health is an essential part of overall health. Awareness about Osteoporosis is a must. World Osteoporosis Day 2022- Know about the causes, symptoms, and ...
Oct 20

World Pediatric Bone and Joint Day 2022 – Give your child a healthy start

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Oct 19

5 Iron Rich Winter Fruits And Vegetables

Iron is a very important element in the body. Eating iron rich foods can work in maintaining Hb levels in the blood. Let us check ...
Oct 18

Uterine Fibroids

Often mistaken for uterine cancer, uterine fibroids are noncancerous growths of the uterus that never develop into cancer. It is mostly seen during the reproductive ...
Oct 14

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