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Immunity Boosting Measures for Optimal Health during Winter

Deficiencies of vitamins and minerals in plasma concentrations can lead to a reduction in the performance of the immune system functioning, representing a key contributor ...
Dec 11

Broccoli Important For Our Health

Sulforaphane is a ubiquitous sulfur-containing compound found in broccoli. It has been shown to provide significant health benefits. It has potent anti-inflammatory properties. ...
Dec 11

Unlocking the Secrets of Bone Health: Decoding Osteoporosis in India

With the guidance of our expert panellists, we navigated through the complexities of bone health, emphasizing the importance of awareness, prevention, and early intervention....
Oct 26

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Navigating the Menopausal Journey: World Menopause Day 2023

Menopause is a natural phase of life, and while it brings about changes, there are various strategies and treatments available to manage symptoms and promote ...
Oct 18

Fermenta Biotech Limited inaugurates customized premix manufacturing plant in Kullu, Himachal Pradesh

Fermenta Biotech Limited (‘Fermenta’) today announced the inauguration of its premix plant in Kullu, Himachal Pradesh. The Company can offer tailor-made premixes for industries ...
Oct 13

Premature Greying of Hair: preventing in the Indian style

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Sep 28

5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

Unveiling the Health Benefits of Methi (Fenugreek) Seeds: An Indian Delight - Methi ke Ladoo

The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ...
Sep 15

Are Health Drinks Really Healthy? Debunking the Myths and Unveiling the Truth

In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ...
Sep 07

Nutrition and Aging: Meeting Unique Dietary Needs for a Longer, Healthier Life on National Nutrition Week 2023

Nutrition is key for healthy ageing. Discover how to meet the required dietary needs, on this national nutritional week manage health issues, and enjoy a ...
Sep 06

Celebrating World Spinal Cord Injury Day: How Important is Caring for Your Spine

By taking proactive measures to care for our spines, we can contribute to a world where spinal cord injuries are preventable, and those affected can ...
Sep 05

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

The Truth About Multigrain flour (Atta): What You Should Know

Multigrain atta is often promoted as a super healthy option, but there are some things you need to know before you start using it regularly. ...
Aug 25

The Marvelous Benefits of Drumsticks: A Natural Remedy for Disease Prevention and Diabetes Management

Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ...
Aug 24

Challenges and Triumphs of Indian Mothers: World Breastfeeding Week in Modern India

Breastfeeding is not just essential but magical for both the baby and the mother. It offers countless health benefits and establishes a strong emotional connection. ...
Aug 01

Soaring Tomato Prices in India Hit Rs. 200 Per kg, Fueling Malnutrition and Health Concerns Amidst Rising Inflation

The soaring prices of tomatoes in India, have had consequences for poor Indians, particularly those suffering from malnutrition. The inflationary pressures in the food market ...
Jul 14

The Power of Vitamin D: Can it Help in Preventing Cardiovascular Disease

Vitamin D deficiency is a significant concern in India, and it is important to recognize its potential impact on cardiovascular health. By understanding the importance ...
Jul 04

Made In India syrups caused 300 deaths globally

WHO (World Health Organization) made an alert on the manufacture of Made-in-India medicines such as cough syrups and vitamins that were linked to ...
Jun 21

Premature graying of hair in your 20s and 30s: causes and preventions

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Jun 16

Pineapple power- Unveiled the surprising benefits and side effects of eating Pineapple

Incorporating pineapple into a balanced diet can be a refreshing and nutritious way to reap these benefits and add variety to your meals. However, it'...
Jun 10

Secret facts of your favorite meal: white rice

Exploring the rich significance of white rice in the Indian population along with its nutritional values....
Jun 10

Eating disorders - Types and their complications

Let’s learn about eating disorders and their different types. What factors can cause this disorder? ...
Feb 27

World Pulses Day 2023 – Reasons why you should include them in your daily diet

In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ...
Feb 10

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

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