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Winter care tips for elderly group

The elderly and children are the two most vulnerable groups to health problems when the season changes or temperature drops. Here are a few tips ...
Dec 30

Tips to stay active during winter

Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ...
Dec 26

Bronchitis and Bronchiolitis

We often get confused between bronchitis and bronchiolitis because they sound similar and affect the same organ which is the lungs. Both are very much ...
Dec 16

Winter and joint pain – Is there a connection?

Winter or a dip in temperature aggravates musculoskeletal pains. Once considered a disease of old age, joint, and muscle-related disorders are getting very common ...
Dec 15

Boost your immunity with seasonal foods this winter

Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ...
Dec 09

Simple yet effective tips to protect your children from the cold environment

Winters can be fun-filled, enjoyable and exciting, we just need to take a little extra care, especially of our kids and senior citizens. Here ...
Dec 06

Essential winter skin care tips

Winters have arrived in many parts of India and we are all feeling its wrath. With the temperature decreasing day by day, your body and ...
Oct 31

7 Tips to avoid winter headaches

If you are having frequent headaches in winters, here are some tips to prevent this ...
Dec 23

The perfect balanced diet plan for this winter

It is essential to consume a balanced diet that contains nutrients in significant amounts to keep diseases and infections at bay in winters. Here are ...
Dec 17

5 Winter care tips for healthy hairs

Hair problems like dandruff and breakage are very common in winters. As the winter is here, look at some simple tips to keep your hair ...
Dec 15

Essential winter skincare routine

Winters have started and our skin requires extra attention during this season. Here is some essential skincare routine that will keep your skin healthy from ...
Dec 10

Winter care tips for asthma patients

Winters have started. Cold, dry air, and the common cold are very common in winter but problematic for asthma patients. With these healthy tips, stay ...
Dec 10

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