Most of us grew up in the belief that jaundice occurs in the season, specifically during monsoons or when outbreaks happen. It is believed that it only affects infants. However, the reality is a different story, and as Dr. Ajay Yadav explains, jaundice is now a continuous alarm and can occur in anyone. The word “jaundice” means that the eyes and skin start turning yellow. It's caused by the build-up within the human body of a substance called Bilirubin. It is crucial to understand that jaundice does not signify an illness on its own and is more of a sign that suggests something isn't right within your liver or bile ducts or perhaps even your blood.

In the past, most cases were caused by seasonal diseases. In modern times, the most common causes are now modern-day habits and food choices, as well as medication and exposure to environmental factors. Because of the increasing number of chronic liver diseases, however, the real risk lies in the everyday risks that people overlook.

The Modern Epidemic: Lifestyle and Dietary Risks

The primary causes for the increase in jaundice are Non-Alcoholic Fatty Liver Disease, which is NAFLD/MASLD. It is directly connected to obesity, processed food, as well as sweets, sugary drinks, fast food, and even fried foods. The daily habits of life load the liver, causing it to be stuffed with fat that eventually leads to inflammation, scarring, as well as jaundice.

An inactive lifestyle is another factor in the risk. The long hours of sitting with limited mobility and work-related routines can lead to slower metabolism and insulin resistance, two major factors that cause liver damage.

Regular heavy drinking is also a reason, year-round risk. Alcohol is not dependent on the seasons. Constant consumption can damage liver cells and cause the condition known as cirrhosis or alcoholic hepatitis, where jaundice is one of the initial symptoms.

The Chemical Culprits: Medications and Environmental Toxins

Certain medicines, including common painkillers such as paracetamol, may harm the liver. Supplements with herbs and prescription drugs that are not monitored can be the source of damage to the liver.

Our surroundings expose us to many chemicals that we don't even take notice of. Cleaning agents, pesticide fumes, and industrial chemicals are introduced into our bodies as time passes. The liver has to work to eliminate the toxins. A prolonged exposure can weaken its ability to reduce the chance of developing jaundice.

Infectious and Behavioural Risks That Don’t Pause for Seasons

Hepatitis B as well as C can be spread through unsanitary sexual contact, needles shared, and non-sterile tattoos or medical equipment, which are present throughout the day of the year.

Hepatitis A as well as E can be spread through drinking water and food that could be found in homes at restaurants, restaurants, or while traveling. It is not directly related to the monsoon.

The Silent Stresses: Sleep, Stress, and Overall Health

Stress and sleep deprivation can affect metabolism and reduce immunity, which makes the liver more vulnerable. The thyroid problems and autoimmune hepatitis continuously affect the liver and may cause jaundice.

Conclusion

The current state of affairs is that jaundice isn't an issue that is seasonal. It is a sign of how our daily lifestyles, choices, stress levels, and the environment quietly affect liver health all the time. The best treatment is small, consistent steps like eating healthier, exercising regularly, making the most of medicines, avoiding harmful chemicals or vaccines that are outdated, and seeking medical attention when you notice the first signs of fatigue or yellow eyes. Making yourself accountable for your habits is the best method to protect your liver. explains Ajay Yadav, Director & Head, GI Surgery, MAX Hospital, Lucknow