â€˜The balance between diet & exercise is The best way to lose weightâ€™ explains Fatima Radhanpurwala
Energy balance is important for maintaining a healthy weight and that is what we are trying to understand through our series on Healthy weight awareness. Fatima Radhanpurwala, Founder, Nutrivision Wellness. She is a Registered Dietician and a Diabetes Educator. â€œA trend which flows in the market, like someone is on a detox diet to lose weight, someone is following intermittent fasting, so every technique shows the results, but again, not one size fits all,â€ says Fatima Radhanpurwala, Founder, Nutrivision Wellness.