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The Marvelous Benefits of Drumsticks: A Natural Remedy for Disease Prevention and Diabetes Management

Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ...
Aug 24

A Simple Step-by-Step Guide to Counting Calories in a Meal

Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ...
Jul 24

Carbohydrates - A superior source of energy production in the human body

According to the National Library of Medicine “On average, people should get 45 to 65% of their calories from carbohydrates every day. On the Nutrition ...
Sep 26

Ariana Grande, Beyonce and other celebrities who have said yes to a vegan diet

Multiple celebrities such as Billie Eilish, Benedict Cumberbatch, Liam Hemsworth, Olivia Wilde, Madonna, and Joaquin phoenix have decided to completely follow a vegan diet. A ...
Sep 05

National Nutrition Week 2022 – Know about the right nutrition

A healthy mind lives in a healthy body. Both mental and physical growth requires proper nutrition. Carbohydrates, fats, proteins, vitamins, minerals, and water form the ...
Sep 03

A Simple Guide About Non-Alcoholic Fatty Liver

An introduction to the world of Non-alcoholic Fatty liver disease. It is important to know the causes and symptoms moreover strict action needs to ...
Jun 17

5 Simple exercises to get rid of double chin

A double chin occurs mainly because of excess fat present in the body. To get rid of a double chin, you need to lose extra ...
Feb 11

Proteins – Some common myths debunked - Medicircle

Protein is necessary for everyone. Proteins play a vital role in maintaining muscle mass and strength to carry out daily activities. Here are some myths ...
Feb 04

Food to eat for healthy skin and hairs

Having a great personality can boost your confidence level. Read on to know some important tips on how to eat well to look good ...
Jan 17

The perfect balanced diet plan for this winter

It is essential to consume a balanced diet that contains nutrients in significant amounts to keep diseases and infections at bay in winters. Here are ...
Dec 17

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