While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
This research reinforces what sleep scientists have been saying for years that quality sleep is crucial for long-term health.... Mar 08
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
It’s always best to consult a healthcare professional before starting any supplement regimen to ensure it aligns with your specific health needs.... Feb 04
If you have any of these symptoms, then time is of the essence because if you are able to recognize the stroke within the first ... Oct 29
By adding them to your haircare routine, you can keep your hair healthy and strong all year round.... Sep 27
... Mar 28
The next big thing in Medicine is the ‘Gut Microbiome’: Dr. D. Nageshwar Reddy, Chairman and Chief of Gastroenterology, AIG Hospitals. If you have never ... Nov 11
In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ... Jan 05
Winter season brings a lot of seasonal variety of fruits and vegetables. Let us check out some of the best winter foods this year 2022 ... Dec 22
Are you a gym fan? Well, if your answer is “YES,†the majority of you will agree that protein plays a major role in building ... Nov 23
Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ... Nov 16
Plant-based milk is considered to be superior to animal-based milk in terms of nutrition and tolerance as well. Well, there is more to ... Nov 04
In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ... Oct 21
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Gorging on anything and everything after breaking the karwachauth fast can put your digestive health in trouble. Here are some healthy ideas to break your ... Oct 13
Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this.... Oct 12
Vitamin Deficiency Causes Heart Failure: Cardiovascular diseases and heart failure can be caused by the deficiency of many vitamins in the body, know their sources.... Sep 26
Best Nutrition for Brain: These 5 Nutrients Are Important To Increase Memory Power And Keep The Brain Healthy... Sep 22
Today, we are going to tell you about some best brain-boosting foods which can work great for the brain and body as well. Let'... Aug 22
Melatonin is highly useful in insomnia and trouble falling asleep. It has some potential risks also if taken in large quantities. It causes drug interaction ... Aug 04
Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ... Aug 04
Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!... Aug 03
Increased screen time and unhealthy lifestyles are contributing to the rise of spectacles at a very young age. Try these simple tips and natural remedies ... Jul 25
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Friday, April 04, 2025
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