Thursday, November 21, 2024
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Nutrition & Mental health

New research finds that your food choices may also affect your mood and mental health. This is sometimes called the “food-mood connection.”...
Jun 15

Signs of mental illness & how you can help someone

Be all ears to someone if they are ready to bare their heart and mind to you, do not judge their thoughts or feelings....
Jun 15

What is Mental Health, its types & treatment?

The WHO stress that mental health is “more than just the absence of mental disorders or disabilities.”...
Jun 15
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