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	How nutritionists & doctors are rethinking dietary guidelines Indian nutritionists are reshaping dietary science with personalized, culturally rooted nutrition. By blending modern research with traditional wisdom, they are redefining how India eats, digests ... Nov 10
	Crack the Longevity Code: Why Flavonoid Variety Could Be the New Fountain of Youth As more research emerges on the role of plant compounds in disease prevention, it becomes clear that the kitchen might still be our best pharmacy ... Jun 14
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