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How are HIV and AIDS Transmitted?

Antiretroviral therapy (ART) drugs, commonly known as the "cocktail," can effectively manage HIV and prevent the progression to AIDS. These drugs work by suppressing the ...
Apr 13

Arthritis management – Tips to manage arthritis effectively

Take a look at these tips which will help you manage the condition of arthritis effectively. ...
Feb 25

Functions and Problems of Serotonin

Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information....
Feb 25

Xylazine: A Skin Rotting Drug

Xylazine, a new drug that is horrifying US citizens with its catastrophic effects, is also called the "Zombie Drug."...
Feb 23

Thyroid and its Diseases

The thyroid is a gland located in our neck, and there are some diseases that are associated with it. Read on to find out more ...
Feb 21

Mental health – What’s normal and what’s abnormal

Here's how to distinguish between normal mental health and mental health disorder. What’s normal and what’s not normal in mental health? Stages ...
Jan 30

Is night mode a savior for avoiding blue light?

Blue light has been proven to affect the body’s circadian rhythm (natural sleep cycle) and cause digital eye strain while night mode reduces glare ...
Jan 19

Is depression the reason for your sadness?

Depression is a common but serious mental health condition that is often confused with sadness or laziness. Let's dig in to learn more....
Jan 18

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Is stress good or bad?

Stress is just a part of life, and it's something that every person has to deal with at one point or another. But that ...
Jan 13

Lifestyle habits that help boosts brain health

Our brain is one of the important aspects of healthy living. Here are a few habits that can help you boost your brain health. ...
Jan 12

Dry eyes in children – Causes and symptoms

Although there are different causes of dry eyes, many times homemade remedies also help in minimizing the symptoms. Take a look at a few of ...
Jan 12

Link between diabetes management and good sleeping habit

Read on to know the direct link between sleep routine and diabetes management...
Jan 10

Know what makes you lazy in winter?

Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ...
Jan 10

All you need to know about Meningitis

Although meningitis is uncommon in India, it is still something to be concerned about. For awareness, learn more about meningitis....
Jan 07

Natural tips for a good hair care routine

Ayurveda has many benefits for overall health and the same goes for your hair too. Here are some effective ways to follow good hair and ...
Dec 30

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

How does poor sleep affect your eyesight?

It is recommended to have good quality sleep for seven to eight hours which may vary from person to person. If you do not sleep ...
Dec 30

Tips to stay active during winter

Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ...
Dec 26

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Why does memory loss occur with aging?

Aging gracefully is very important. It's not only important to look good but also to feel good as we age. Let us check out ...
Dec 23

Ashwangandha - A Powerful herb in Ayurveda

Ashwagandha- also known as Indian Ginseng is great for health. Let us check out some of the medicinal benefits of ashwagandha for the overall well ...
Dec 21

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

All you need to know about WINTER WEIGHT GAIN

Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ...
Dec 17

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