These lifestyle-related disorders highlight the importance of promoting physical activity, healthy eating habits, and overall well-being, especially among the younger generation.... Nov 01
If you want to have a great family, you need to create a family of friendships. Nowadays brother and sister meet only on Raksha Bandhan ... Oct 23
Menopause is a natural phase of life, and while it brings about changes, there are various strategies and treatments available to manage symptoms and promote ... Oct 18
Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
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Notably, 60% find laptops and computers to be the chief culprits behind these concerns. It's a stark reminder that as we immerse ourselves in ... Oct 11
Explore the distinct symptoms of allergic rhinitis, including sneezing, nasal congestion, itching, and more. We are exploring to identify and manage these symptoms for a ... Oct 09
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A new study has found that women with stressful jobs may have a doubled risk of developing heart disease, compared to women with less stressful ... Sep 21
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Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ... Sep 11
Explore the evolution, key players, and profound impact of wearable health tech in the fast-paced world of healthcare technology. Discover how these smart devices ... Sep 07
My journey as a pregnant teacher has been a series of twists and turns, highs and lows. It has taught me resilience, the importance of ... Sep 05
In a city that never sleeps, where tragedies and triumphs coexist on the same tracks, Rajesh Kumar's story stands as a testament to the ... Aug 07
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The recent deaths of gym enthusiasts and celebrities have brought to light the importance of balancing fitness pursuits with overall health. While the gym can ... Jul 22
World Brain Day, observed on July 22nd each year, serves as a reminder to focus on brain health and raise awareness about various brain disorders, ... Jul 22
91 per cent of Women like Aditi face a silent struggle with weight and body image that often play with their mental health. let’s ... Jul 19
Mumbai has witnessed 355 cases of Malaria, 264 of Dengue, 104 of leptospirosis, 76 of Hepatitis, 52 of H1N1, and 10 of Chikungunya. This recent ... Jul 19
Recognizing the signs of mental illness and fostering an environment of understanding and empathy are crucial steps toward supporting those in need. By acknowledging that ... Jul 18
Alex's journey illustrates the complexity of mental health challenges and the importance of seeking help and support. It shows that with the right resources, ... Jul 15
Fibromyalgia is a chronic pain syndrome that affects a significant number of people in India. Despite its prevalence, the condition remains underdiagnosed and poorly understood.... Jul 13
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