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Unveiling the Silent Threat: Childhood Sleep Disorders and Their Impact on Well-being

These lifestyle-related disorders highlight the importance of promoting physical activity, healthy eating habits, and overall well-being, especially among the younger generation....
Nov 01

All the relationship labels--wife, husband, brother, sister etc. died now. The only label that counts and matters now is, Are you a friend or not?: Mahatriya Ra, a well-known spiritual leader

If you want to have a great family, you need to create a family of friendships. Nowadays brother and sister meet only on Raksha Bandhan ...
Oct 23

Navigating the Menopausal Journey: World Menopause Day 2023

Menopause is a natural phase of life, and while it brings about changes, there are various strategies and treatments available to manage symptoms and promote ...
Oct 18

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Understanding Arthritis: Causes, Cure, Precautions, and India's Battle on World Arthritis Day

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Oct 12

Screen Times Surge : 27% Report Vision Issues from Digital Overload, Warns Expert

Notably, 60% find laptops and computers to be the chief culprits behind these concerns. It's a stark reminder that as we immerse ourselves in ...
Oct 11

Unveiling Allergic Rhinitis: Recognizing and Understanding Its Key Symptoms

Explore the distinct symptoms of allergic rhinitis, including sneezing, nasal congestion, itching, and more. We are exploring to identify and manage these symptoms for a ...
Oct 09

Premature Greying of Hair: preventing in the Indian style

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Sep 28

New study finds stressful jobs may double heart disease risk in women

A new study has found that women with stressful jobs may have a doubled risk of developing heart disease, compared to women with less stressful ...
Sep 21

Studying Alzheimer's 7 Stages on World Alzheimer's Day

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Sep 21

Surviving and Thriving: Essential Health Strategies for Young Adults

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Sep 16

Music and Sleep: Finding the Right Tune for Restful Nights

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Sep 16

Unlocking the Chain of your Sleep Cycles: How They Impact Your Health and Well-being

Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ...
Sep 11

The Rise of Wearable Health Tech: Revolutionizing Personal Wellness

Explore the evolution, key players, and profound impact of wearable health tech in the fast-paced world of healthcare technology. Discover how these smart devices ...
Sep 07

Balancing Two Joys: My Journey as a Teacher and a Mom

My journey as a pregnant teacher has been a series of twists and turns, highs and lows. It has taught me resilience, the importance of ...
Sep 05

Life on the Mumbai Local: A Train Driver's Daily Journey Amidst Tragedy and Resilience

In a city that never sleeps, where tragedies and triumphs coexist on the same tracks, Rajesh Kumar's story stands as a testament to the ...
Aug 07

Rainy Days and Red Eyes: Understanding Rising Cases of Conjunctivitis During Monsoon in India

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Jul 26

How to Deal with Pregnancy Problems and embrace some preventions

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Jul 24

Recent Deaths of Gym Enthusiasts and Celebrities: Exploring Possible Reasons and the Importance of Balanced Fitness

The recent deaths of gym enthusiasts and celebrities have brought to light the importance of balancing fitness pursuits with overall health. While the gym can ...
Jul 22

World Brain Day: Shining a Light on Modern-Day Brain Issues, Symptoms, Cure, and Precautions in India

World Brain Day, observed on July 22nd each year, serves as a reminder to focus on brain health and raise awareness about various brain disorders, ...
Jul 22

“I hated my own body for years”: The silent struggle with body weight in Women

91 per cent of Women like Aditi face a silent struggle with weight and body image that often play with their mental health. let’s ...
Jul 19

Alarming Spike in Mosquito-Borne Diseases in Mumbai: Causes, Symptoms, Cure, and Precautionary Measures

Mumbai has witnessed 355 cases of Malaria, 264 of Dengue, 104 of leptospirosis, 76 of Hepatitis, 52 of H1N1, and 10 of Chikungunya. This recent ...
Jul 19

Yo Yo Honey Singh: A Journey Through Darkness and the Importance of Mental Health Awareness

Recognizing the signs of mental illness and fostering an environment of understanding and empathy are crucial steps toward supporting those in need. By acknowledging that ...
Jul 18

Breaking the Silence: A Journey Through Mental Health Challenges

Alex's journey illustrates the complexity of mental health challenges and the importance of seeking help and support. It shows that with the right resources, ...
Jul 15

Fibromyalgia in India: Understanding the Condition and its Statistics

Fibromyalgia is a chronic pain syndrome that affects a significant number of people in India. Despite its prevalence, the condition remains underdiagnosed and poorly understood....
Jul 13

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