To confront this mounting challenge, proactive awareness, and preventive measures are our shields. Regular exercise and a relentless commitment to ergonomic posture can serve as ... Nov 07
Dr.Sudhir Seth states that the back problem should not be neglected. Any continuous back pain for more than 3 days must be taken care ... Dec 14
With increased time spent in front of screens, even children are suffering from back and neck pain. Learn 3 tips from a spine surgeon on ... Nov 19
Dr. Vikas Jain provides his expertise for spine care and informs to maintain correct posture. A must-read article if you have pain in the ... Nov 18
Dr. Saijyot Raut informs that spine surgeries are safe and only 2 % of people with back pain need surgery. 98 % need guidance and medicines which ... Oct 30
Corona has increased spinal problems even in younger generations with online classes and WFH culture. Learn some tips and tricks to prevent back pain and ... Oct 27
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