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You searched for : assimilation  

Healthy lifestyle choices which you can make

Are you stumped on how to practice healthy lifestyle modifications? Let us check the details on how to incorporate healthy lifestyle habits. ...
Sep 09

How to create a holistic diet?

Healthy meals should include wholesome food. Focus on having a holistic diet which will help in a healthy mind and body. ...
Aug 22

How To Start Meal Planning?

Meal planning is very interesting for a healthy lifestyle. It is important to learn about meal time with proper meal planning which can be exciting. ...
Aug 20

Healthcare Innovation Challenge: Data's Expanding Role in the Healthcare Sector

Affordable innovation, which presents ways to innovate, be flexible, and do more with less, can help a complex and resource-constrained country like India address ...
May 20

The balancing of ayurvedic doshas

Vatta, Pitta, and Kapha are the three basic principles (doshas) of Ayurveda. They determine the nature, transformation, and structure of the body. Know more about ...
Mar 29

Sehat Ki Baat, Karishma Ke Saath- Episode 24 -Diet for Healthy ageing

Karishma Shah and Dr. Jolly Shah give their advice on healthy skin and hair. Some valuable tips in this interview will help you to defeat ...
Sep 13

Personal setback of mother’s demise led to the foundation of SecondMedic – startup story of Rajneesh Dwivedi

Read what drives Rajneesh Dwivedi to work with passion to make his startup successful as well as most helpful for people at large. Get a ...
Jun 29

World Thyroid Day - 25 th April 2021 - Awareness and understanding of thyroid is important

Let us dedicate this day - 25 th April 2021 which is World Thyroid Day (WTD) to all the thyroid patients who are committed to the ...
May 25

Glycemic Index: A must monitoring tool for diabetes

The glycemic index is a very important factor for diabetics. Learn more about Glycemic Index and how to choose the best foods for better health. ...
May 20

Sehat ki baat, karishma ke saath- episode 10- healthy tips for COVID patients with comorbidities of hypertension, diabetes, and thyroid disorders

Karishma Shah gives her invaluable expertise and importance of a healthy diet in COVID patients with comorbidities of hypertension, diabetes, and thyroid disorders. It is ...
May 08

The Importance Of Probiotics : Healthy Gut Is A Must For The Overall Well Being To Keep All The Diseases At Bay

The human gut is an amazing piece of work. The gut is your “second brain”. Gut bacteria produce numerous neurochemicals which have a great positive ...
Mar 27

World Water Day 22nd March 2021- Recognize the multifold value of water for universal health

Water is truly valuable and has a multidimensional role in our health. It is important to value this resource of nature. We should safeguard this ...
Mar 22

Sehat Ki Baat, Karishma Ke Saat- Episode 3- Be Colourful, Creative And Innovative With Your Child’s Food Plate!

A must watch episode for every parent. Set a new dimension for your child’s nourishment and take it to another level. Learn about your ...
Mar 16

Sehat Ki Baat Karishma Ke Saath - Episode 2 - Nutrition plan to increase fruit and vegetable intake

Consuming healthy fruits and vegetables at the correct time in the right way is very important for a healthy weight. Here is important valuable advice ...
Mar 15

Mehar Panjwani, Dietician and Nutritionist explains how making changes in your Lifestyle can help you with losing weight in a healthy way

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Jan 29

Nutrition for growing taller!

Filling your eating routine with an assortment of nutritious foods can improve and assist you with becoming taller or maintain your height....
Dec 17

Which foods are good for constipation?

A horrible eating routine, for example, one that incorporates such a large number of rich and fatty foods and too little fiber, puts an individual ...
Dec 12

What foods help to protect the liver?

Adding olive oil to the eating routine may help lessen oxidative pressure and improve liver capacity....
Aug 13

Foods and tips to prevent iron deficiency  

Nutrient C helps to increase the higher assimilation of the iron absorption within the body....
Aug 10

World Hepatitis Day : Understanding the disease

Hepatitis B and C accounts for 96% mortality of all the hepatitis cases...
Jul 28

Best Ways to Improve Your Digestion Naturally

Studies recommend that artificial sugars may expand your number of destructive gut microscopic organisms...
Jul 23

Fad is not fit and how to recognise a Fad Diet

You can't hope to get more fit unless you don't change your way of life propensities or food decisions...
Jul 23

White rice or brown rice - What to choose?

There doesn't appear to be anything explicitly fattening about rice. Various examinations connect it to both weight reduction and weight gain...
Jul 22

Ripe or unripe - Which kind of banana is progressively nutritious?

There are various advantages to eating bananas at various degrees of ripeness, depending upon your health and wellbeing...
Jul 20

Essential oils - How would they be able to be useful?

Essential oils are mixes separated from plants which capture the plant's scent and flavor, or "essence"...
Jul 04

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