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2 Best Comforting Foods For Sick Days

Are you feeling sick and need to re boost your energy levels?Well, it's time to switch to comforting foods. Here are some of ...
Dec 02

How to consume Bulletproof coffee for weight loss?

Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ...
Nov 30

7 Things to know before you try Keto Diet

Is the keto diet beneficial for you? Well, before you hop, skip and jump to follow the keto diet for weight loss, you need to ...
Nov 23

7 Protein Foods For Gym-Goers

Are you a gym fan? Well, if your answer is “YES,” the majority of you will agree that protein plays a major role in building ...
Nov 23

Post-pregnancy weight loss diet rules

Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ...
Nov 22

A new dimension to Elderly Health with IndiMac Healthcare

Elderly care needs special attention, especially in cases of post-hospitalization care and post-operative care. Ritesh Macwan speaks about his journey with IndiMac Healthcare ...
Nov 22

Causes, Symptoms, and Indication of Bowel Cancer

Bleeding in stools is a cause of concern. Dr. Chintamani Godbole sheds light on the need for treatment for bleeding. He emphasizes that the bleeding ...
Nov 21

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

12 Warning Signals of Heart attack

These days heart attacks are on the rise among youngsters hitting the gym. Many celebs have also had heart attacks. This has created a rave ...
Nov 19

Understanding heart diseases – Types, causes, symptoms and preventive measures

Heart disease in India accounts for nearly 60% of the global impact of cardiac health even though India accounts for less than 20 percent of ...
Nov 18

Causes, Symptoms and Preventive Solutions for Dysmenorrhea

Menstrual pain, also known as dysmenorrhoea can be difficult to deal with at times. Let us understand what are the symptoms of menstrual pain and ...
Nov 18

Anal Fissures – Causes, Symptoms, Treatment & Prevention

Post-COVID cases of anal fissures have increased dramatically. And this is primarily due to a sedentary lifestyle, work-from-home culture, no physical activity, ...
Nov 18

What are the benefits of omega- 3 fatty acids for the brain?

Omega 3 fatty acids are great sources of fuel for brain growth and development. Here are important reasons why you should include it in your ...
Nov 18

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

6 things you should do to prevent arthritis

If you are dealing with arthritis, it is important to take certain preventive measures to further deteriorate the condition. Here are 6 things you should ...
Nov 14

Benefits of raw papaya

We all are aware that papaya is a great fruit for digestion. Well, raw papaya is even better as it has many health and medicinal ...
Nov 14

Siddhaanth Vir Surryavanshi collapses in the gym

It has been reported that Tv actor Siddhaanth Vir Surryavanshi collapsed in the gym while working out and exercising. Let us know the details of ...
Nov 12

What you need to know about the new blood pressure guidelines

The new definition of Stage 1 high blood pressure is a systolic pressure of at least 130 or a diastolic pressure of 80 or above. ...
Nov 11

Which is the most important meal of the day?

Are you skipping breakfast? Well, think again before you do that. If you are skipping breakfast, then you are on the right page with us. ...
Nov 10

Vestibular hypofunction, a condition that Varun Dhawan is suffering from

Bollywood actor, Varun Dhawan recently revealed that he has been diagnosed with vestibular hypofunction. He shared an update about his health condition as “much better”. ...
Nov 10

Causes, Signs, and Symptoms of Colon Cancer

Dr. Rahul Talele talks about early detection and screening of cancer is a must to prevent it. He informs about advancements in the treatment of ...
Nov 10

Hemorrhoids – How to maintain anal hygiene to prevent recurrent hemorrhoids?

About 75% of the Indian population is affected by piles. Piles (haemorrhoids) are a very common ailment that may affect men or women at any ...
Nov 09

5 Health Benefits of Dietary Fiber

It is true that dietary fiber is an important part of a healthy diet. Let us take a look at the different types of fiber ...
Nov 08

The best position to sleep if you have heartburn

Just making some minor lifestyle changes or modifications in life can work wonders for your health. One such lifestyle change which we are going to ...
Nov 07

Tips to reduce triglycerides levels

Triglycerides are a form of fat that circulates in your body. Though our body needs some amount of triglycerides to function properly, excess of this ...
Nov 07

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